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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ‡บ๐Ÿ‡ธ ๐™ฐ๐™ผ๐™ด๐š๐™ธ๐™ฒ๐™ฐ๐™ฝ ๐™ณ๐š๐™ด๐™ฐ๐™ผ โšฝ๏ธ Congratulations to @Christianjn2 from our @DurhamScholars programme! โ˜€๏ธ Heโ€™s set to link upโ€ฆ https://t.co/7EhtbXVys8

#DeafAwarenessWeek challenges perceptions of hearing loss and deafness... ๐Ÿ” Here's a throwback video from one of oโ€ฆ https://t.co/kVgWgYAu4c

RT @BeaconofLight: ๐Ÿ”ดโšช ๐™‚๐™š๐™ฉ ๐™ฉ๐™๐™š ๐™ก๐™–๐™™๐™จ ๐™—๐™–๐™˜๐™  ๐™ฉ๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง, ๐™ž๐™ฉ'๐™จ ๐™–๐™ก๐™ก ๐™ ๐™ž๐™˜๐™ ๐™ž๐™ฃ๐™œ ๐™ค๐™›๐™›... โ–ช๏ธ Training โ–ช๏ธ Five-a-side football โ–ช๏ธOutdoor kickabout ๐— ๐—ผ๐—ป๐—ฑ๐—ฎโ€ฆ

Away the Lads! ๐Ÿ‘Š https://t.co/ji9TXeIlPY

๐Ÿค‘ ยฃ๐Ÿท,๐Ÿน๐Ÿฝ๐Ÿพ ๐šŠ๐š—๐š ๐šŒ๐š˜๐šž๐š—๐š๐š’๐š—๐š... ๐Ÿ“ˆ The more ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” tickets bought, the higher Sunday's jackpot will be! ๐˜ผ๐™‰๐˜ฟ withโ€ฆ https://t.co/PSEYFq0jgl

๐Ÿฅฐ ๐“ž๐“พ๐“ป ๐“ฑ๐“ธ๐“ถ๐“ฎ... https://t.co/WtFdQvwdw8

โšฝ ๐™ฐ๐š๐šŽ๐š ๐Ÿท๐Ÿผ-๐Ÿท๐Ÿฟ ๐šŠ๐š—๐š ๐š’๐š—๐š๐šŽ๐š›๐šŽ๐šœ๐š๐šŽ๐š ๐š’๐š— ๐šŠ ๐šŒ๐šŠ๐š›๐šŽ๐šŽ๐š› ๐š’๐š— ๐šŒ๐š˜๐šŠ๐šŒ๐š‘๐š’๐š—๐š? Find out more about our highly-acclaimed Coaches Academy durโ€ฆ https://t.co/EehVWmy7gd

Everyone getting a ๐Ÿ• the action... https://t.co/VnrMf0citj

RT @kibblekimberly: 1st session of ministry of food family cookery sessions delivered by zoom today. Great fun and tasty pizza made from scโ€ฆ

๐‘บ๐’Š๐’“ ๐‘ฑ๐’‚๐’Ž๐’†๐’” ๐’๐’‡ ๐‘ด๐’๐’๐’•๐’ˆ๐’๐’Ž๐’†๐’“๐’š ๐Ÿ™Œ https://t.co/aqowr5l79Y

๐ŸฌSending a massive ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ to Sunderland Community Champion at @Tesco Extra for the generous drinks and treats dโ€ฆ https://t.co/a4E6issjza

๐Ÿ“š ๐—™๐—ฅ๐—˜๐—˜ ๐—ฃ๐—ฅ๐—ข๐—š๐—ฅ๐—”๐— ๐— ๐—˜๐—ฆ - ๐—”๐—š๐—˜๐—— ๐Ÿญ๐Ÿด+ Helping you get Back in the Game... ๐Ÿ”บWorkskills ๐Ÿ”บArt and Design ๐Ÿ”บHome Cooking ๐Ÿ”บHealtโ€ฆ https://t.co/Z93X8ORaVp

๐Ÿ’ช ๐—™๐—œ๐—ง ๐—•๐—Ÿ๐—”๐—–๐—ž ๐—–๐—”๐—ง๐—ฆ ๐—œ๐—ฆ ๐—•๐—”๐—–๐—ž! Our free 12-week fitness and weight-loss programme for #SAFC fans @BeaconofLight returnsโ€ฆ https://t.co/vkayy7T5AJ

๐ŸŒ๐Ÿ”ดโšช๏ธKeep flying the red and white flag! Get involved โ–ถ๏ธ https://t.co/SxLuT2BLQU | @footballPSL https://t.co/geHuDcL9Rg

๐Ÿ๐‘ฌ๐’—๐’†๐’“ ๐’‘๐’๐’‚๐’š๐’†๐’… ๐’‡๐’–๐’•๐’”๐’‚๐’? We're looking for a team of #SAFC supporters to represent @SunderlandAFC in the National Futsโ€ฆ https://t.co/2Fw4KQ1vrU

#StopOnlineAbuse โœŠ๐ŸปโœŠ๐ŸผโœŠ๐ŸฝโœŠ๐ŸพโœŠ๐Ÿฟ https://t.co/hiD5ZwAkNR

๐Ÿ…๐—™๐—ฅ๐—˜๐—˜ ๐—ฆ๐—ฃ๐—ข๐—ฅ๐—ง๐—ฆ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—˜๐—˜๐—ฆ๐—›๐—œ๐—ฃ ๐Ÿ”น 12 week course for 16-18 year-olds not in education or employment ๐Ÿ”น Gain certificates iโ€ฆ https://t.co/PanV2m967H

๐Ÿ”ดโšช This #CharityTuesday... Give us a like ๐Ÿ‘ https://t.co/XR6K0lzFkg Follow us โ™ฅ๏ธ https://t.co/VkJGLIbQzx Get our nโ€ฆ https://t.co/tvaUVwoPMY

๐Ÿ–ค๐Ÿ‘จ๐Ÿปโ€๐Ÿ’ป ๐‘บ๐’•๐’‚๐’š๐’Š๐’๐’ˆ ๐’”๐’‚๐’‡๐’† ๐’๐’๐’๐’Š๐’๐’† ๐Ÿ’ฌ Our #PLInspires pupils have been discussing cyber-bullying, fake news and โ€˜influenceโ€ฆ https://t.co/YlNmM16F2g

Bally and Foundation supporting Alzheimer carers

SAFC legend Kevin Ball attended a carers event at Seaham Town Hall last week to mark World Alzheimer’s Day (21st September).

Kevin opened the event organised by Hospital of God for carers (and former carers) at Seaham Town Hall and chatted with guests, signing autographs and posing for photos.

Foundation of Lightโ€™s Nicky Maycock also attended to highlight the support that the Foundation can offer both carers and those living with Alzheimer’s through the Extra Time Hub programme.

Extra Time Hub, run at the Beacon of Light every Wednesday from 10am to 12pm, gives over 55s access to a wide range of activities, outings and social gatherings.

The aim of the project is to reduce social isolation and help older members of our community enjoy healthier, happier and more activeย lives.

Activities undertaken in the programme since its launch in March include carpet bowls, new age curling, seated exercise and Pilates, ukulele playing, cooking, table tennis, netball and walking football.

The Beacon of Light also hosts Walking Netball (10am Wednesdays), Walking Football (11am Thursdays) and Table Tennis for over 55s (12.30pm Thursdays).

Speaking at the event Kevin said: โ€œTo come and support days like today, I love it. Iโ€™ve been out there and spoken to a lot of their carers support workers and whether it be family or friends, people actually care for other people, and days like today when they can bring them together and get support for themselves and each other as well, I think thatโ€™s brilliant.โ€

We have some carers who come to the hub for two hours and thatโ€™s their little bit of respite. It also works the other way around, we have someone who comes to us with Parkinsonโ€™s and it allows their partner to have two hours respite whilst the person they usually care for comes to us.

Today weโ€™re trying to get the message across to carers within the region that the Extra Time Hub can be a positive outlet for them and the people they care for.

Nicky Maycock, Foundation of Light Extra Time Hub Activator

Extra Time Hubs is a national project from the EFL Trust and gives people who are retired the opportunity to meet like-minded people and create activities for the group which could have a benefit to their physical and mental health.

Studies show that 42% of those over the age of 55 are inactive. EFL Trustโ€™s own research revealed many people would like the opportunity to meet peers to feel less isolated, live well and do things they enjoy.

Extra Time Hubs are made possible with the support of Sport Englandโ€™s Active Ageing Fund from the National Lottery.

For more information contact Nicky Maycock at nicky.maycock@foundationoflight.co.uk or call 0191 5634818

 

23 September 2019

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๐Ÿ‡บ๐Ÿ‡ธ ๐™ฐ๐™ผ๐™ด๐š๐™ธ๐™ฒ๐™ฐ๐™ฝ ๐™ณ๐š๐™ด๐™ฐ๐™ผ โšฝ๏ธ Congratulations to @Christianjn2 from our @DurhamScholars programme! โ˜€๏ธ Heโ€™s set to link upโ€ฆ https://t.co/7EhtbXVys8


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