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FOUNDATION OF LIGHT
SOCIAL MEDIA

🤝 𝑴𝒂𝒌𝒊𝒏𝒈 𝒑𝒂𝒕𝒉𝒘𝒂𝒚𝒔 Theo from our @FoLFutsal programme has been adding another string to his bow by helping with our… https://t.co/JP8J41ipv3

😬 𝑬𝒀𝑬𝑺 𝑫𝑶𝑾𝑵… A tense moment as bingo caller Keith verifies the numbers… 🤝 In partnership with @scssofas we hold v… https://t.co/rguUXYQIsY

15 hours ago
  • ScS Sofas
  • @scssofas

👊 𝘕𝘶𝘮𝘣𝘦𝘳 𝘰𝘧 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘪𝘦𝘴 𝘵𝘰 𝘫𝘰𝘪𝘯 #𝘛𝘦𝘢𝘮𝘍𝘰𝘓 𝘢𝘯𝘥 𝘩𝘦𝘭𝘱 𝘮𝘢𝘬𝘦 𝘢 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦... ▪️ Youth Engagement Officer ▪️ Football… https://t.co/VZg5DkVYGz

Make sure you #AskDanny to sponsor you 😉 https://t.co/sPCNcRXaBb

RT @Frankie____: I'm doing the GNR with my mate Ryan fundraising for @SAFCFoL Check out my @JustGiving page and please donate if you can. T…

💪 Still time to join our #FitForFoL challenge! Download our app, start walking, running, swimming or cycling and… https://t.co/QluQRYtapu

👋 𝘼𝙪𝙜𝙪𝙨𝙩… What do you have in store for us 🤔 https://t.co/bGltTLavXh https://t.co/y0m6CuCEWB

RT @ianhigh1: Seven weeks down and one week to go until the challenge finishes, 390 miles completed. Any donations really appreciated in th…

RT @footballPSL: Brilliant @SAFCFoL 🙌 There's still time to join the fun on #PlanetSuperLeague this summer to support your club and the p…

🔥 Wow! You we’ve got some @footballPSL powerhouses on our hands! Great result against @htafcfoundation 👊 Get inv… https://t.co/Tk4mY5Q1Ik

RT @StopSmokingSun: Here’s what one of our service users had to say about our support We may not be able to meet in person, but we still o…

🏅Be like Freddie and Robyn and join our #PlanetSuperLeague challenge - it combines the love of football with encour… https://t.co/FbGNx5KUgd

Another big #Tokyo2020 weekend! Join us for our 𝗳𝗿𝗲𝗲 sports day on Sunday 15 August to celebrate the games! There… https://t.co/ncKt2CWxJx

🎉 If you want tickets to see Emeli Sande at our 𝑮𝒂𝒍𝒂 𝑨𝒘𝒂𝒓𝒅𝒔 𝑫𝒊𝒏𝒏𝒆𝒓 at the Beacon of Light get 𝑵𝒆𝒙𝒕 𝒕𝒐 𝑴𝒆... Full… https://t.co/fU5tcXpFOM

⭐️ A great honour for our @NCS group to be recognised for their service to the local community. ☺️ We knew they we… https://t.co/lqzF4olJBQ

Jul 30
  • NCS
  • @NCS

🎨 Big smiles from the families who have come along to our free sessions in partnership with @VICSunderland A busy… https://t.co/XQ3hMSLFcH

🏅 Gᴏʟᴅ Rᴜsʜ Well done Dylan, from cooking veggie recipes, building bug houses and spotting mysterious leaves, you… https://t.co/VSTWdnK62u

RT @BeaconofLight: 🏘️ Our neighbour turns 24 today... 🎉 Happy birthday @StadiumOfLight https://t.co/T1dRDFnsB0

ACTIVITIES FOR THE OVER 55S

As we continue to support our Extra Time Hub members during the COVID-19 pandemic, we have released a new activity pack.

Our Extra Time Hubs are part of a national social movement of people in their retirement years where people meet weekly to socialise and do things they enjoy.

The latest pack includes recipes, exercises, quiz, crossword, sudoku and some of the pages have been left for you to colour in too.

A virtual coffee morning has been set up for Wednesday 10th June, to catch up and meet new people.

The catch up will be hosted on online video platform Zoom, which you can download here. 

Zoom Meeting details: Meeting ID 89790476135 | Password 228725

If you need help downloading Zoom, please check instructions in the pack, or email Keith.brazier@foundationoflight.co.uk

Keith Brazier, Extra Time Hub Coordinator at the Foundation of Light said: “It is vital we keep connected with our participants and offer something to maintain a healthy and active lifestyle.   Our recent activity and this pack will help attendees to do that.

With many not being out of their home for weeks, seeing a familiar face and having the virtual coffee mornings, helps us stay connected and support each other, through this difficult time.

Studies show that 42% of those over the age of 55 are inactive. EFL Trust’s own research revealed many people would like the opportunity to meet peers to feel less isolated, live well and do things they enjoy.

Get involved and download your activity pack.

Written By Kay James

4 June 2020

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🤝 𝑴𝒂𝒌𝒊𝒏𝒈 𝒑𝒂𝒕𝒉𝒘𝒂𝒚𝒔 Theo from our @FoLFutsal programme has been adding another string to his bow by helping with our… https://t.co/JP8J41ipv3


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