Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿค ๐‘ด๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’‘๐’‚๐’•๐’‰๐’˜๐’‚๐’š๐’” Theo from our @FoLFutsal programme has been adding another string to his bow by helping with ourโ€ฆ https://t.co/JP8J41ipv3

๐Ÿ˜ฌ ๐‘ฌ๐’€๐‘ฌ๐‘บ ๐‘ซ๐‘ถ๐‘พ๐‘ตโ€ฆ A tense moment as bingo caller Keith verifies the numbersโ€ฆ ๐Ÿค In partnership with @scssofas we hold vโ€ฆ https://t.co/rguUXYQIsY

14 hours ago
  • ScS Sofas
  • @scssofas

๐Ÿ‘Š ๐˜•๐˜ถ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜ฐ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜ช๐˜ฆ๐˜ด ๐˜ต๐˜ฐ ๐˜ซ๐˜ฐ๐˜ช๐˜ฏ #๐˜›๐˜ฆ๐˜ข๐˜ฎ๐˜๐˜ฐ๐˜“ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ข ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ... โ–ช๏ธ Youth Engagement Officer โ–ช๏ธ Footballโ€ฆ https://t.co/VZg5DkVYGz

Make sure you #AskDanny to sponsor you ๐Ÿ˜‰ https://t.co/sPCNcRXaBb

RT @Frankie____: I'm doing the GNR with my mate Ryan fundraising for @SAFCFoL Check out my @JustGiving page and please donate if you can. Tโ€ฆ

๐Ÿ’ช Still time to join our #FitForFoL challenge! Download our app, start walking, running, swimming or cycling andโ€ฆ https://t.co/QluQRYtapu

๐Ÿ‘‹ ๐˜ผ๐™ช๐™œ๐™ช๐™จ๐™ฉโ€ฆ What do you have in store for us ๐Ÿค” https://t.co/bGltTLavXh https://t.co/y0m6CuCEWB

๐Ÿšด๐Ÿป Great going, Ian! #FitForFoL https://t.co/BNY70mJ3vd

RT @ianhigh1: Seven weeks down and one week to go until the challenge finishes, 390 miles completed. Any donations really appreciated in thโ€ฆ

RT @footballPSL: Brilliant @SAFCFoL ๐Ÿ™Œ There's still time to join the fun on #PlanetSuperLeague this summer to support your club and the pโ€ฆ

๐Ÿ”ฅ Wow! You weโ€™ve got some @footballPSL powerhouses on our hands! Great result against @htafcfoundation ๐Ÿ‘Š Get invโ€ฆ https://t.co/Tk4mY5Q1Ik

RT @StopSmokingSun: Hereโ€™s what one of our service users had to say about our support We may not be able to meet in person, but we still oโ€ฆ

๐Ÿ…Be like Freddie and Robyn and join our #PlanetSuperLeague challenge - it combines the love of football with encourโ€ฆ https://t.co/FbGNx5KUgd

Another big #Tokyo2020 weekend! Join us for our ๐—ณ๐—ฟ๐—ฒ๐—ฒ sports day on Sunday 15 August to celebrate the games! Thereโ€ฆ https://t.co/ncKt2CWxJx

๐ŸŽ‰ If you want tickets to see Emeli Sande at our ๐‘ฎ๐’‚๐’๐’‚ ๐‘จ๐’˜๐’‚๐’“๐’…๐’” ๐‘ซ๐’Š๐’๐’๐’†๐’“ at the Beacon of Light get ๐‘ต๐’†๐’™๐’• ๐’•๐’ ๐‘ด๐’†... Fullโ€ฆ https://t.co/fU5tcXpFOM

โญ๏ธ A great honour for our @NCS group to be recognised for their service to the local community. โ˜บ๏ธ We knew they weโ€ฆ https://t.co/lqzF4olJBQ

Jul 30
  • NCS
  • @NCS

๐ŸŽจ Big smiles from the families who have come along to our free sessions in partnership with @VICSunderland A busyโ€ฆ https://t.co/XQ3hMSLFcH

๐Ÿ… GแดสŸแด… Rแดœsสœ Well done Dylan, from cooking veggie recipes, building bug houses and spotting mysterious leaves, youโ€ฆ https://t.co/VSTWdnK62u

RT @BeaconofLight: ๐Ÿ˜๏ธ Our neighbour turns 24 today... ๐ŸŽ‰ Happy birthday @StadiumOfLight https://t.co/T1dRDFnsB0

Give a Quid

The Foundation of Light have launched a special campaign dedicated to reducing social isolation in the North East.

With the nation staying at home as a result of COVID-19, the โ€˜Give a Quidโ€™ campaign aims to raise ยฃ10,000 to help people of all ages access activities that can keep them connected, as well as improve physical and mental health.

From foodbank collections and deliveries for schools and vulnerable families, through to providing free online activities for young people with disabilities and telephone befriending for older people, the Foundation has provided critical services to thousands across Sunderland, South Tyneside and County Durham throughout the pandemic.

In particular, through the EFL Trustโ€™sย Tackling Loneliness Together programme, the official charity of Sunderland AFC, has supported over 800 socially isolated older people with free telephone support, food parcels, activity packs and online activities to help keep them mentally and physically healthy.

But with funding for the programme due to come to an end in December 2020, the Black Cats are aiming to raise ยฃ10,000 so the Foundation can continue its life-changing support for those people until at least March 2021, ensuring the most vulnerable in the community stay connected throughout the tough winter months.

How you can help:

Thereโ€™s lots of ways you can help.

  • Donate today via JustGiving to help support our life changing work.ย 
  • Hold a fundraising event such as a bake sale or Red and White themed day.
  • Or simply help us spread the word by printing off one of our posters and posting pictures on social using the hashtag #FoLGiveaQuid.

Join the conversation on social media using #FoLGiveaQuid:

To find out more about the impact Give a Quid has had since launching in 2019, visit our news section.