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FOUNDATION OF LIGHT
SOCIAL MEDIA

⌛️ @Lionesses star @JillScottJS8 returned to where it all began as she caught up with Foundation coach Ian… https://t.co/K7vdQ3Nk7e

🧣 Quit hanging around Delilah, we’ve got a countdown to Christmas to sort out! 🤚Move over #ElfOnTheShelfhttps://t.co/9etJnq01L8

🎅🏻🐾 Our favourite black cat twosome are plotting their next move @BeaconofLight... #FelineFestivities https://t.co/wyhXwG24t2

‘𝐴 𝑔𝑜𝑜𝑑 𝑐𝑜𝑎𝑐ℎ 𝑐𝑎𝑛 𝑐ℎ𝑎𝑛𝑔𝑒 𝑎 𝑔𝑎𝑚𝑒. 𝐴 𝑔𝑟𝑒𝑎𝑡 𝑐𝑜𝑎𝑐ℎ 𝑐𝑎𝑛 𝑐ℎ𝑎𝑛𝑔𝑒 𝑎 𝑙𝑖𝑓𝑒.’ ⚽️ Our Coaches Academy programme offers the cha… https://t.co/JyGd5I2Pta

📩 𝑆𝑃𝐸𝐶𝐼𝐴𝐿 𝐷𝐸𝐿𝐼𝑉𝐸𝑅𝑌 📩 Our brand new @PLCommunities Primary Stars activity booklets have been sent out to schools t… https://t.co/6H3dcyiwzD

RT @BeaconofLight: 🎄 A big thank you to youngsters from @MPCT_HQ for helping to spruce the place up... 😇 Our @salvationarmyuk Angel Tree i…

RT @BeaconofLight: 💫 𝚂𝙻𝙴𝙸𝙶𝙷’𝙸𝙽 𝙸𝚃! 💫 🎅🏻 Plenty of Christmas cheer in the Beacon thanks to Santa’s little helpers. https://t.co/OElGNVdljZ

RT @FoLScholars: TRIALS Why @FoLScholars? 👀⬇️ ✅ Represent @SunderlandAFC in a National League ✅ Train at Top Class Facilities ✅ UEFA…

🎅🏻 Move over #ElfOnTheShelf 🐾 Late to the #December1st party, our cat-nappers are fresh out of elf-isolation to j… https://t.co/ZQr6PK4ArB

🤩 DRAW MADE! 🤩 Tonight’s 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 prizes 🔻 £1,000 🔻 Indoor training session at Beacon of Light https://t.co/2PEWkubb1T

🔥 LAST CHANCE TO ENTER! ▪️£5,000 Catch the Cat jackpot ▪️ £1,000 ▪️Indoor coaching session at the Beacon of Light… https://t.co/R4p3WuARWb

🔴⚪ 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw ends today! 🔴⚪ Get your tickets🤞https://t.co/WZxcwUS65D https://t.co/zze9sMFVfo

👨🏻‍🍳🍰 𝐂𝐀𝐊𝐄 𝐌𝐘 𝐃𝐀𝐘 🍰👨🏻‍🍳 Just some of the festive treats parents and children will be making in our weekly cook-a-l… https://t.co/c2GKafkFPP

🍻 In lieu of your matchday pie, pint or programme tonight, why not donate to help us support those who need it mo… https://t.co/12y3eOb2Tt

🧬 𝙲𝙴𝙻𝙻 𝙰𝚂𝚂𝙴𝚂𝚂𝙼𝙴𝙽𝚃 🧬 Away from the football pitch, our scholars are prepping for their unit one exams in January,… https://t.co/WcUCMNe9d2

🔜 Our next 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw takes place tonight. Here’s @baileywright92 with all you need to know... Lend y… https://t.co/XHAVVtwazy

🤞Get your tickets for tomorrow's 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw... Buying a ticket makes a real difference and we need your… https://t.co/bjLncYHAUI

🇺🇸Our coaches met @LyndenGooch when he first moved to Wearside as a teenager. He's now one of the first names on t… https://t.co/FncfuV0751

How it started How it's going https://t.co/HSrs4UPibq

Give a Quid

The Foundation of Light have launched a special campaign dedicated to reducing social isolation in the North East.

With the nation staying at home as a result of COVID-19, the ‘Give a Quid’ campaign aims to raise £10,000 to help people of all ages access activities that can keep them connected, as well as improve physical and mental health.

From foodbank collections and deliveries for schools and vulnerable families, through to providing free online activities for young people with disabilities and telephone befriending for older people, the Foundation has provided critical services to thousands across Sunderland, South Tyneside and County Durham throughout the pandemic.

In particular, through the EFL Trust’s Tackling Loneliness Together programme, the official charity of Sunderland AFC, has supported over 800 socially isolated older people with free telephone support, food parcels, activity packs and online activities to help keep them mentally and physically healthy.

But with funding for the programme due to come to an end in December 2020, the Black Cats are aiming to raise £10,000 so the Foundation can continue its life-changing support for those people until at least March 2021, ensuring the most vulnerable in the community stay connected throughout the tough winter months.

How you can help:

There’s lots of ways you can help.

  • Donate today via JustGiving to help support our life changing work. 
  • Hold a fundraising event such as a bake sale or Red and White themed day.
  • Or simply help us spread the word by printing off one of our posters and posting pictures on social using the hashtag #FoLGiveaQuid.

Join the conversation on social media using #FoLGiveaQuid:

To find out more about the impact Give a Quid has had since launching in 2019, visit our news section.