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๐ฅ Some BIG prizes up for grabs in our ๐๐ผ'๐๐ผ๐ ๐ผ๐๐ฟ ๐๐๐ผ๐ draw ๐ธ ยฃ5,000 ๐ธ ยฃ1,000 ๐ธ Spa day for two atโฆ https://t.co/fNqPeWx9A5
7 hours agoโญ๏ธ๐ Samson and Delilah believe they should be the stars on top of our Christmas tree - but ran into a few obstaclesโฆ https://t.co/vy9sJQnkW6
9 hours ago๐ค A true inspiration... #FoLFightsBack https://t.co/ABrmQRXgg8
13 hours ago๐ Lockdown has not stopped these young players in their tracks! ๐ Great dedication - thank you for sharing your vโฆ https://t.co/qHGnBfHBLb
13 hours ago๐ฅฐ ๐น๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐ ๐ฅฐ Mary from our #TacklingLonelinessTogether scheme has knitted outfits to give to the prematuโฆ https://t.co/vIYohLqldb
16 hours agoโ๏ธ @Lionesses star @JillScottJS8 returned to where it all began as she caught up with Foundation coach Ianโฆ https://t.co/K7vdQ3Nk7e
18 hours ago๐งฃ Quit hanging around Delilah, weโve got a countdown to Christmas to sort out! ๐คMove over #ElfOnTheShelfโฆ https://t.co/9etJnq01L8
Dec 2๐ ๐ป๐พ Our favourite black cat twosome are plotting their next move @BeaconofLight... #FelineFestivities https://t.co/wyhXwG24t2
Dec 2โ๐ด ๐๐๐๐ ๐๐๐๐โ ๐๐๐ ๐โ๐๐๐๐ ๐ ๐๐๐๐. ๐ด ๐๐๐๐๐ก ๐๐๐๐โ ๐๐๐ ๐โ๐๐๐๐ ๐ ๐๐๐๐.โ โฝ๏ธ Our Coaches Academy programme offers the chaโฆ https://t.co/JyGd5I2Pta
Dec 2๐ฉ ๐๐๐ธ๐ถ๐ผ๐ด๐ฟ ๐ท๐ธ๐ฟ๐ผ๐๐ธ๐ ๐ ๐ฉ Our brand new @PLCommunities Primary Stars activity booklets have been sent out to schools tโฆ https://t.co/6H3dcyiwzD
Dec 2RT @BeaconofLight: ๐ A big thank you to youngsters from @MPCT_HQ for helping to spruce the place up... ๐ Our @salvationarmyuk Angel Tree iโฆ
Dec 2RT @BeaconofLight: ๐ซ ๐๐ป๐ด๐ธ๐ถ๐ทโ๐ธ๐ฝ ๐ธ๐! ๐ซ ๐ ๐ป Plenty of Christmas cheer in the Beacon thanks to Santaโs little helpers. https://t.co/OElGNVdljZ
Dec 2RT @FoLScholars: TRIALS Why @FoLScholars? ๐โฌ๏ธ โ Represent @SunderlandAFC in a National League โ Train at Top Class Facilities โ UEFAโฆ
Dec 2๐ ๐ป Move over #ElfOnTheShelf ๐พ Late to the #December1st party, our cat-nappers are fresh out of elf-isolation to jโฆ https://t.co/ZQr6PK4ArB
Dec 1๐คฉ DRAW MADE! ๐คฉ Tonightโs ๐๐ผโ๐๐ผ๐ ๐ผ๐๐ฟ ๐๐๐ผ๐ prizes ๐ป ยฃ1,000 ๐ป Indoor training session at Beacon of Light https://t.co/2PEWkubb1T
Dec 1๐ฅ LAST CHANCE TO ENTER! โช๏ธยฃ5,000 Catch the Cat jackpot โช๏ธ ยฃ1,000 โช๏ธIndoor coaching session at the Beacon of Lightโฆ https://t.co/R4p3WuARWb
Dec 1๐ดโช ๐๐ผโ๐๐ผ๐ ๐ผ๐๐ฟ ๐๐๐ผ๐ draw ends today! ๐ดโช Get your tickets๐คhttps://t.co/WZxcwUS65D https://t.co/zze9sMFVfo
Dec 1๐จ๐ปโ๐ณ๐ฐ ๐๐๐๐ ๐๐ ๐๐๐ ๐ฐ๐จ๐ปโ๐ณ Just some of the festive treats parents and children will be making in our weekly cook-a-lโฆ https://t.co/c2GKafkFPP
Dec 1๐ป In lieu of your matchday pie, pint or programme tonight, why not donate to help us support those who need it moโฆ https://t.co/12y3eOb2Tt
Dec 1๐งฌ ๐ฒ๐ด๐ป๐ป ๐ฐ๐๐๐ด๐๐๐ผ๐ด๐ฝ๐ ๐งฌ Away from the football pitch, our scholars are prepping for their unit one exams in January,โฆ https://t.co/WcUCMNe9d2
Dec 1๐ Our next ๐๐ผโ๐๐ผ๐ ๐ผ๐๐ฟ ๐๐๐ผ๐ draw takes place tonight. Hereโs @baileywright92 with all you need to know... Lend yโฆ https://t.co/XHAVVtwazy
Dec 1๐คGet your tickets for tomorrow's ๐๐ผโ๐๐ผ๐ ๐ผ๐๐ฟ ๐๐๐ผ๐ draw... Buying a ticket makes a real difference and we need yourโฆ https://t.co/bjLncYHAUI
Nov 30๐บ๐ธOur coaches met @LyndenGooch when he first moved to Wearside as a teenager. He's now one of the first names on tโฆ https://t.co/FncfuV0751
Nov 30๐๐๐ฑ๐ป๐ฒ๐ผ๐ฝ๐ถ๐ช๐ผ ๐๐พ๐ฌ๐ฝ๐ฒ๐ธ๐ท๐ 5โฃ city breaks 4โฃ nights away 3โฃ signed shirts 2โฃ fancy lunches ... everything but the partrโฆ https://t.co/0pkZAab1aw
Nov 30๐คฉ Amazing progress from Lynne as she continues her Introduction to Health and Social Care BTEC as part of our Backโฆ https://t.co/4KlDr9a0Ew
Nov 30๐จ Some really great items available in our charity auction - you might even find the perfect Christmas gift... โ๐ปโฆ https://t.co/PeI2I5jWAA
Nov 29RT @StopSmokingSun: If youโre a smoker, the most important step you can take to improve your health and reduce the chances youโll need theโฆ
Nov 29๐ Computer L ๐ (S:) L๐ Dogs L๐ Bad dogs L ๐โ ๏ธ This folder isโฆ https://t.co/i52mRFvCLE
Nov 29๐ Who remembers The Rock?! โฝ He made 35 appearances for #SAFC between 2009-11, scoring one goal. ๐ The Ghanaianโฆ https://t.co/XqQMjwRESn
Nov 29๐ค Looking for some lockdown entertainment? ๐ง Give former #SAFC defender David Cornerโs new audiobook โCorneredโ aโฆ https://t.co/gGnf146iBN
Nov 28๐บ In lieu of your matchday pie or pint, why not support our #FoLGiveAQuid campaign to help us support those who neeโฆ https://t.co/qbTz1pgMLl
Nov 27๐๐ Remember these guys? ๐ฐWe're sure you'd have dropped a pound in their collection bucket to help our ๐ถ๐ธ๐ ๐ด ๐ฐ ๐๐๐ธ๐ณโฆ https://t.co/To3CmBgLRF
Nov 27Our next ๐๐ผ'๐๐ผ๐ ๐ผ๐๐ฟ ๐๐๐ผ๐ draw is ahead of Tuesday's home game v Burton.... ๐บ There's ยฃ5,000 up for grabs if you cโฆ https://t.co/iEzIdy4NuE
Nov 27RT @SMMATCareers: Thanks so much to the @SAFCFoL @NCS team for delivering an afternoon of fun activities for our Year 11 students at Southmโฆ
Nov 27๐จ Bag some ๐๐๐๐๐ ๐๐ฅ๐๐๐๐ฌ bargains in our charity auction โ๐ป #SAFC memorabilia ๐ธ Family portrait sitting ๐ฐ Afternooโฆ https://t.co/lJ6qq60nC6
Nov 27๐ Thank you @Jamie_Wright4 for your outstanding contribution to both the Foundation and our community. A very welโฆ https://t.co/CM9SQz4MGj
Nov 27๐ Our managing director, @Jamie_Wright4 has been recognised as part of the Premier League Charitable Fund's 10th anโฆ https://t.co/zkrFIHzRM1
Nov 27๐ #SAFC FA Cup winner Dennis Tueart celebrates his 71st birthday today. Many happy returns Dennis, thank you forโฆ https://t.co/wn9W4hafSA
Nov 27๐ ๐ธ๐๐ธโค๐โ๐พ ๐๐๐๐ผ๐๐๐โ๐ผ Over 1,000 people have benefitted from one of our #TacklingLonelinessTogether food and care paโฆ https://t.co/z4bH3XbBvX
Nov 27๐ Earlier this week, @LukeONien surprised pupils from Barbara Priestman Academy... As part of the Premier League Cโฆ https://t.co/XM93AuhcOT
Nov 275๏ธโฃ tips for Bสแดแดแด Fสษชแด แดส... โ Stay home ๐ป Fire up the laptop ๐ถ Head to Amazon Smile: https://t.co/rbk0b4HDS6 ๐๏ธ Bโฆ https://t.co/v3nxC7JAVO
Nov 27๐ช FIT BLACK CATS is our free health and fitness programme that helps #SAFC fans stay active and improve their lifeโฆ https://t.co/7RxMEu0JcV
Nov 26Our 5๏ธโฃ ๐๐ฅ๐๐๐ค ๐ ๐ซ๐ข๐๐๐ฒ tips... โ Stay home ๐ป Fire up the laptop ๐ถ Head to Amazon Smile: https://t.co/rbk0b4HDS6 ๐๏ธ Bโฆ https://t.co/3KQ8CJV5iG
Nov 26๐บ ๐ฑ๐ธ ๐ฝ๐ฟ๐ถ๐๐ฒ ๐ถ๐ณ ๐๐ผ๐ ๐๐ฎ๐๐ฐ๐ต ๐๐ต๐ฒ ๐๐ฎ๐โฆ ๐คฉ Your chance to win BIG while supporting the community Get your tickets โก๏ธโฆ https://t.co/FBwpkhmBcp
Nov 26๐ญ Have you recently stopped smoking and live in Sunderland?! ๐ค Our partner @StopSmokingSun needs your help... Pleโฆ https://t.co/jN95XJB4mk
Nov 26๐ Rแดแดแด ส แดแด ษขแดแด าแดsแดษชแด แด? Enjoy getting in the Christmas spirit each Friday in the run up to Christmas with our cookโฆ https://t.co/8FJMisUANb
Nov 26โณ Pupils from @CotsfordJuniors give former #SAFC stars Costel Pantilimon, @JordiGomez14 and Cabral a grilling duriโฆ https://t.co/TXEfmkusk8
Nov 26โค๏ธ๐ ๐ Great news - well done, @gentoogroup https://t.co/bApR7wdssJ
Nov 26RT @NPSunderland: Congratulations Dave and thoroughly deserved. The support you give us and the community is greatly appreciated ๐๐ https:/โฆ
Nov 26๐ฝ๏ธ @LukeONien chats to pupils from Barbara Priestman Academy... As part of the Premier League Charitable Fund 10thโฆ https://t.co/eAhS3yjSx6
Nov 25RT @jake_hannah: Pleasure to be in and around these students for a good chunk of my time working for @SAFCFoL Well deserved recognition fโฆ
Nov 25RT @StopSmokingSun: As the weather gets colder and you spend more time at home, do you find yourself smoking more? Let us help you createโฆ
Nov 25๐ Congratulations @ThinkingBPA for the positive change you have made in your community. The school takes part in tโฆ https://t.co/IGOCjsGKEQ
Nov 25๐ฆ ๐๐๐ฐ๐ ๐ท๐๐ณ๐๐ฐ๐๐ด๐ณ ๐ฆ ...something our partners @NorthumbrianH2O love to see! ๐ @FoLScholars #WednesdayWisdom https://t.co/O2zuwxjf3b
Nov 25๐ค๐ค Extra ๐ฝ๐ก๐๐๐ ๐๐ง๐๐๐๐ฎ benefits ๐๏ธ Generate donations for the Foundation when you shop with Amazon thisโฆ https://t.co/463vk3hWPn
Nov 24RT @BeaconofLight: ๐ We're lit up blue tonight to pay tribute to our dear friend, John Hays. John was a great supporter of the Beacon andโฆ
Nov 24๐ Our #PLKicks Coodinator, Dave Jeffries has been recognised for his hard work and dedication as part of theโฆ https://t.co/KLY12LMnZq
Nov 24RT @MMC_Research: We know that money is tight at the moment, but can you spare just ยฃ1 to support this campaign? https://t.co/E6cfss4Zbn
Nov 24๐ Thank you Dave, for supporting young people and providing positive pathways for them through #PLKicks. He reallyโฆ https://t.co/o61NwtOxgz
Nov 24๐ฃ Ex #SAFC man David Cornerโs new audiobook โCorneredโ is out now Give the book a listen on Apple Music or Spotifyโฆ https://t.co/1D5G5sB214
Nov 24RT @JackGray1997: @SAFCFoL Be a Game Changer campaign delivered to parents of players on our PDC programme tonight So important we keep spโฆ
Nov 23๐ ๐โ๐ ๐๐พ ๐๐ ๐๐ก ๐๐ก๐ โ๐๐โ๐๐ ๐ก ๐๐๐ฃ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐ ๐ ๐๐๐๐ ๐กโ๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ค๐... ๐ 4.2m people have admitted toโฆ https://t.co/mgSea3rE7w
Nov 23๐ฃ We've announced our Christmas fundraising campaign ๐ฃ Join Grant Leadbitter and help us tackle social isolation aโฆ https://t.co/Q0ieNIsUWi
Nov 23๐Spread a little early festive cheer and join in the Christmas Cracker Virtual Quiz hosted by Steve Cram! โฐ Fridaโฆ https://t.co/xYEB4S4ALH
Nov 23๐บ๐๐๐๐๐๐ ๐๐๐โ๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐. ๐ฐ๐โ๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐ช๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ ๐๐ ๐๐๐๐๐๐๐. ๐ฎ๐๐๐๐๐๐๐๐ ๐๐๐๐โฆ https://t.co/vY5QPZxvZ4
Nov 23๐ซ Love those lightening quick feet, Rebecca ๐ซ #ShowboatSunday | @HaymanRick https://t.co/bBe9GJpUEi
Nov 22๐ฅ๐ฅ๐ฅ Daisy gives us a lesson in keepy-ups #ShowboatSunday | @suttonfamily08 https://t.co/5HMFGFufPw
Nov 22๐ฅ Back of the net! ๐ฅ #ShowboatSunday | @dompurvis83 https://t.co/esdLAfMxvT
Nov 22๐ Computer L ๐ (S:) L ๐ Football Skills and Drills L ๐ #ShowboatSunday https://t.co/1YNOwGbpDC
Nov 22๐ซ Another for the #ShowboatSunday collection... it's all about first touch and control ๐ซ @Bex_Harri |โฆ https://t.co/6S2dzfvdDi
Nov 22๐ซ Thank you to @hagwen7 for sharing Oliver's 'Ronaldinho Flip Flap' ๐ซ #ShowboatSunday, https://t.co/nPeKC5rAkt
Nov 22๐ซt's #ShowboatSunday, a chance to showcase the talents of our @SunderlandRTC and @FolClub players during lockdown ๐ซโฆ https://t.co/7WPU0fiqz0
Nov 22๐ฝ๏ธ In our latest Legends in Lockdown @_mattpiper chats about the battle he faced after leaving @StadiumOfLight ๐จโฆ https://t.co/FKkY4PhYad
Nov 21๐ฅณ Many happy returns, @LukeONien Thank you for your continuous support, youโre a fantastic ambassador for all thatโฆ https://t.co/AfotXEN6xa
Nov 21RT @SunderlandRTC: u14 and u16 Zoom session in full swing โฝ๏ธ๐ฅ @SAFCFoL https://t.co/750SU8LNY9
Nov 21๐ค๐๐ผโ๐๐ผ๐ ๐ผ๐๐ฟ ๐๐๐ผ๐ ...it's matchday! The Lads are on the road today as they take on Doncaster Rovers but you can buโฆ https://t.co/0OO89OcrmJ
Nov 21๐ค We all need a little something to look forward to... โฝ๏ธ How about finding out more about our football scholarshโฆ https://t.co/Wx729WQOp5
Nov 20๐ค Our #TacklingLonelinessTogether programme is continuing to play its part in supporting the vulnerable during lockโฆ https://t.co/ZyFMuoHMCf
Nov 20๐ We're proud to support #SaferGamblingWeek #SGWeek20 More info ๐ https://t.co/nfMnxPoNMF https://t.co/tCx091GIZX
Nov 20๐ ๐โ๐ ๐๐พ ๐๐ ๐๐ก ๐๐ก๐ โ๐๐โ๐๐ ๐ก ๐๐๐ฃ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐ ๐ ๐๐๐๐ ๐กโ๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ค๐... ๐ 4.2m people have admitted toโฆ https://t.co/WorDqizhtV
Nov 20๐ค Extra ๐ฝ๐ก๐๐๐ ๐๐ง๐๐๐๐ฎ deals as you donate ๐ค Generate donations for the Foundation when shopping with Amazon duringโฆ https://t.co/YvwKL1239W
Nov 20RT @tomwhitemedia: โSharingโ โTalking about itโ โBeing as open as I canโ On #InternationalMensDay try to find time to listen to @_mattpipeโฆ
Nov 19RT @DavidJonesSky: Nice one @tomwhitemedia and keep on talking @_mattpiper
Nov 19RT @FoLScholars: Another busy afternoon for our Womenโs squad at the @BeaconofLight! โฝ๏ธ Technical challenge- long passing โฝ๏ธ Small Sided Gโฆ
Nov 19๐ข A tough listen, but hopefully it encourages people to speak up. Thanks so much for sharing your story, Matt. https://t.co/UkOiRJLvcB
Nov 19๐ฃ๏ธ Sky Sportsโ @tomwhitemedia hosts a special charity-talk-in on #InternationalMensDay ๐ง Ex #SAFC wingerโฆ https://t.co/kAd4uMSnZu
Nov 19Our #BeAGameChanger project puts football rivalry aside to work with @NU_Foundation to change the stigma around meโฆ https://t.co/lyjQotIFGL
Nov 19๐Fantastic news - and great timing on #InternationalMensDay, an opportunity to recognise that sometimes telling somโฆ https://t.co/gdIiISlcMw
Nov 19๐ช The power of sport and activity to support people's physical and mental health has never been more important thanโฆ https://t.co/ssi1OYXJaP
Nov 19โ๏ธ Any supporters struggling with mental health, youโre not alone. @BlcSafc have teamed with @washingtonmind to pโฆ https://t.co/TNdR2yYRRh
Nov 19RT @BlcSafc: We now have a live chat service available with @washingtonmind & @SAFCFoL for advice & guidance Visit https://t.co/w9lm7dT7zkโฆ
Nov 19๐ Lads, look out for each other... Our #BeAGameChanger initiative encourages people to talk about mental health anโฆ https://t.co/2PlzbKo0eF
Nov 19RT @broadwayjuniors: Another opportunity to join the fantastic @SAFCFoL Family Learning courses...
Nov 19RT @FoLScholars: USA SCHOLARSHIP TALK Another in our weekly series of talks to help our @FoLScholars to plan out their future careers andโฆ
Nov 19โ๏ธ Our player ambassador Tom Flanagan joins Charlie Wyke in a โSeeing is Believingโ visit to find out more about thโฆ https://t.co/DbGEXU6VDj
Nov 19Great news from one of our longest-serving partners... ๐ฅ Cheers, Heidi. https://t.co/ZsbwUgM2bU
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