RT @washingtonmind: Through the #SunderlandTogether initiative, all proceeds will be donated to @SAFCFoL, Salvation Army, Sunderland Foodba…

RT @WearUnitedFC: We are delighted to announce a partnership with @SAFCFoL to be part of their #beagamechanger campaign. Mental Health affe…

⏳ @SAFCLadies stars @bmeado9, @Furney1988 and @RachLaws1 sample fries made during one of our Family Learning sessio… https://t.co/GUpPA7YOkM

RT @FoLWomens: Here at @SAFCFoL we are starting our very own Women’s team! Are you 16+ & looking to play in a Women’s league on a weekend?…

👪 Foundation of Light has been chosen by @wearelivin to deliver tailored employability support to its communities.… https://t.co/rNbIToD3hW

💻🏴󠁧󠁢󠁷󠁬󠁳󠁿Our coaches continue to to fly the red and white flag all over the world. Tonight’s virtual coaching sess… https://t.co/RFsEfk2LuM

🤩 SAFC fans are the best in the world. £10,000 target smashed in less than 24hrs and nearly £13,000 raised so far.… https://t.co/YOZEja97gv

😇 Humbled to find out that our @NCS team have been nominated for a #NEYouthPWP20 Award for the work done with young… https://t.co/cvXqhFQtcy

RT @gentoogroup: Are you interested in a career change where you can work with young children in care? 🏡 The @SAFCFoL are offering a free…

RT @CWaters_SAFC: Not far off the £10,000 target set by SAFC Fan Groups @BlcSafc, @RedAndWhite2017 and @SAFCFoL. Thank you to all fans that…

👊 This week’s #PLPStars challenge wants to see you channel your inner @mp_1825 and plan your very own team talk!… https://t.co/19ybaqAjRE

📚 Research shows that coronavirus has made it harder for people to get active and we know the winter months make it… https://t.co/M3uT61EFuw

🥁 Tonight’s 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw has been made… Thank you to every one who bought a ticket, your support is grea… https://t.co/eXzAzNsZrL

🔴⚪⚽ Got your 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 tickets yet? 🔜 Draw made on 60 minutes 👉 https://t.co/WZxcwUS65D 𝙏𝙤𝙣𝙞𝙜𝙝𝙩'𝙨 𝙥𝙧𝙞𝙯𝙚𝙨:… https://t.co/aKHO4kx9L5

🤯 #SAFC supporters never cease to amaze... 🥰 A fantastic gesture to help out others at a time when everyone is str… https://t.co/hNAdLIoH2E

RT @SunderlandAFC: Ahead of our trip to @wembleystadium next month, fans are coming together to mark the occasion by starting a virtual tic…

💸 Only 7️⃣ shirts remain in our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 jackpot game ‘Catch the Cat' If your ticket is pulled out tonigh… https://t.co/22IxcKs17o

There are a number of reflection and mindfulness activities available as part of the #JOMWinterGames❄️ ‘Connect’ e… https://t.co/DtXOre66cm

👏 Amazing! Congratulations @JillScottJS8 #OneOfOurOwn https://t.co/9OV883kMRM

🙌 𝕋ℍ𝔸ℕ𝕂 𝕐𝕆𝕌, @sainsburys 'People are going through tough times at the moment and the Foundation continues to be… https://t.co/9YBDeiEtah

🇺🇸💻Great opportunity for a team to join our popular online coaching sessions and share the experience with a US clu… https://t.co/L32JsIddjk

👏 Nice one, @LukeONien Congratulations https://t.co/vpwxDjeDyh

🔴⚪𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 is so much more than just a matchday lottery. It helps us raise vital funds to make a real diff… https://t.co/tpooWkusOF

👋 Welcome to Wearside, Stuart #HawayTheLads https://t.co/i6LKM4YHmP

RT @BeaconofLight: ✨ 𝑳𝒊𝒈𝒉𝒕 𝒂𝒕 𝒕𝒉𝒆 𝒆𝒏𝒅 𝒐𝒇 𝒕𝒉𝒆 𝒕𝒖𝒏𝒏𝒆𝒍... https://t.co/jNrbC5XXVT

🔜 Our next 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw takes place tomorrow night. Here’s @baileywright92 with all you need to know...… https://t.co/ycvuTVnVBl

5️⃣ places remain on our Back on Track study courses, based in Sunderland, Stanley and Peterlee. If you're aged 16… https://t.co/HFoYLaDdyF

🤝 Thanks to our partnership with @CommandoJoes, parents can access a range of educational resources available on th… https://t.co/wxlVWXdnMB

RT @citctweets: We're kicking off our #PLPrimaryStars challenge today! ⚽ Does your child take part in primary sessions with us? This is ju…

🧠 The experience of lockdown has been different for everyone, but there’s no doubt it’s been a difficult time for m… https://t.co/yv4o9VhcEd

RT @FoLWomens: Half Term has been a time to relax & recharge for our @SAFCFoL Girls Football Academy & @FoLWomens squad. However, U14 @SAF…

🤩 Amazing progress from Lynne in her Introduction to Health and Social Care BTEC as part of our Back in the Game pr… https://t.co/og78G26kkC

📈 We’re over halfway towards our 𝙡𝙤𝙘𝙠𝙙𝙤𝙬𝙣 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 fundraising goal! 👏 Big thank you to everyone who has put the… https://t.co/mwQd8lOC47

☕ This week's episode of Coaches' Coffee Club covers Individual Game Management. Watch in full 👉… https://t.co/5WW3uKqMsQ

🎶 Everywhere we go... 🌍 Our coaches have been virtually flying the red and white flag all over the world https://t.co/EBcyyYamsZ

🧤 Today's early bird 𝙃𝘼'𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 draw has been made... 👏 Thank you to everyone who bought a ticket. You can s… https://t.co/Wj95e06gaN

😇Money from our 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 lottery goes straight back into programmes to support those who need it most In t… https://t.co/7Y2FCkEfEp

🥰𝓣𝓱𝓮𝓼𝓮 𝓰𝓾𝔂𝓼... #LoveYourPetDay https://t.co/Uh8O6BRxqX

🤞𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔 ...it's matchday! 🗳️To celebrate reaching the @PapaJohnsTrophy final we're having extra an 𝙀𝘼𝙍𝙇𝙔… https://t.co/O2rE3sP0wF

⏰ ❌ The face you make when you remember you don't have to set your alarm to WFH in the morning... 𝓔𝓷𝓳𝓸𝔂 𝔂𝓸𝓾𝓻 𝔀𝓮𝓮… https://t.co/V8Fu6MPEso

💥 What a week this guy has had! 🧤 We’re giving away a pair of his signed gloves in our early bird 𝙃𝘼’𝙒𝘼𝙔 𝘼𝙉𝘿 𝙋𝙇𝘼𝙔… https://t.co/RVwFXLObIe

🙏🏻☘️ Very kind gesture from @ShountradeAfc to make a donation following a virtual training session with our coaches… https://t.co/xjgrL8LR9h

RT @SAFCFoL: 🚴🏻‍♂️ We’ve also been keeping #YOLO participants active during the school break, clocking up the miles and taking in the sight…

🚴🏻‍♂️ We’ve also been keeping #YOLO participants active during the school break, clocking up the miles and taking i… https://t.co/lwdTf1p2Y8

🧰 Our mentors have been keeping youngsters engaged with various activities @BeaconofLight across half-term...… https://t.co/w14tbcAZgW

🤝 Keep an eye out for some big prizes from us and our friends at @BRFCTrust, @EITC and @citctweets! #PLPrimaryStars https://t.co/YxUDUnirbh

RT @BRFCTrust: 🌟 @PLCommunities #PLPrimaryStars Virtual Competition! We've teamed up with @citctweets, @EITC and @SAFCFoL to bring you a v…

🤗 We should be lifting each other up, not putting each other down... #FansSupportingFans https://t.co/oRzAQJwAam

👀 Looking for some Friday fun? ⛳️ Why not check out #JOMWinterGames’ ‘Around the World’ - a new @JoyofMovingUK ga… https://t.co/ltJXvr6Djz

#SunderlandTogether 🙌 https://t.co/zSJZv44KQI

👀 https://t.co/mYWBamJSJA

RT @HarriesJoey: We @SAFCFoL are looking for clubs from overseas (outside the UK) to take part in a project we have. #WearAroundTheWorld we…

😃 More good news! 👋 Welcome to Wearside, Kyril Louis-Dreyfus... https://t.co/IQ61Jl8ymA

🚨 REMINDER 🚨 Futsal Scholarship info evening tonight 6-7pm. Sign up https://t.co/fWKNWiytdY https://t.co/j7gp2yYrTi

🥰 Sophia-Rose making the most of play time @BeaconofLight Thanks to funding from @BBCCiN we’ve been able to offer… https://t.co/F1uaOqiJli

🥰 Nice to see the place with people in again... https://t.co/PGRzw8QfI8

⏳ The last time #SAFC made it to the EFL Trophy Final @wembleystadium, St Joseph’s Catholic Academy won the the… https://t.co/wGGHXosb1I

🎉 Who’s taking charge of the virtual Wembley Way party... 👀 https://t.co/284IV0wNhW

Que sera sera... ❤️🤍 https://t.co/thzUBwYEWI

🎧 Our MD spills the beans on his two decades at #SAFC’s official charity... #FoL20 https://t.co/RzggJWNP68

RT @gentoogroup: 🏃 ‍💭Exercise is proven to improve your mental health and wellbeing. If you feel your health has been impacted by the pand…

❄️ Who has started their @JoyofMovingUK Winter Adventure? Lot's of trivia and activities for families to keep act… https://t.co/MP5xOSnwKa

🤸🏼‍♂️@PLCommunities have got the perfect #humpday remedy with this week’s challenge... Our warm up would be jumpin… https://t.co/GBryGWKZUQ

🏆 We can't be @StadiumOfLight to back the Lads in their @PapaJohnsTrophy semi-final tonight, but we'd love it if yo… https://t.co/s963W0keyZ

🏳️‍🌈 As part of LGBT History Month, youngsters on our #PLInspires programme have been learning about the history of… https://t.co/wrn38Jy6qg

@Safcftm2016 @LeeBurge01 🤔 Gomez wasn’t a #SAFC goalkeeper...

🥰🌍 Not only do we love watching Phoebe making the most of her crafty gifts, but we’re only too happy to support… https://t.co/JnNCkWzz92

📈 @LeeBurge01 made history as he became the first #SAFC goalkeeper to save two penalties at the Stadium of Light on… https://t.co/p4gRPJ7YeQ

🤯 Overwhelmed by the efforts of our young players; channeling their energy into supporting us during lockdown. 👏 T… https://t.co/3pc2PxzQQL

🧤 We've got a pair of gloves signed by the man who made two penalty saves at the weekend to give away in our next 𝙃… https://t.co/qMJuletqNr

Thanks to all the schools across Sunderland, Durham and South Tyneside that are joining @EFLTrust's #JOMWinterGames… https://t.co/OXXLQOi6du

⏩ Our football programmes and scholarships provide the perfect pathway for players. Emily joined us aged 9️⃣ and i… https://t.co/Jf8R44T2xG

🥰 Such lovely feedback from the Coulson family after taking part in our #FitForFoL lockdown challenge! We’re glad… https://t.co/Q3cklQa18i

📉 Research shows that children’s activity levels drop dramatically during winter months compared to the summer mont… https://t.co/GhnDuVmuxs

RT @JackGray1997: @SAFCFoL Online Coaches Coffee Club returns tomorrow! @jake_hannah leads the discussion on “Individual Game Management -…

A morning well-spent prepping activity packs for families as part of our partnership with @VICSunderland and… https://t.co/poSUDrrt92

❄️Day 1 of our Winter Adventure teaches us about new locations... 🗻The highest mountain? 🛶The biggest island? Tak… https://t.co/oyCYwDJ4xd

🤸‍♂️ In time for half term, @EFLTrust have partnered with @JoyofMovingUK to provide families with activities to he… https://t.co/7GFcCSyb3Q

RT @BlcSafc: ⚽️ Our live chat with @WashingtonMind is back today 3-4 pm ⚽️ Available each weekday 3pm-4pm. Visit https://t.co/0uehlWDg0d…

🤗 𝑰𝑻’𝑺 𝑯𝑨𝑳𝑭 𝑻𝑬𝑹𝑴 Embrace each moment... #MondayMotivation https://t.co/jiFlcQLjvE