Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿฅฐ Definite #FeelGoodFriday material right there... #SunderlandTogether https://t.co/my1vDxitv8

๐Ÿ’ช๐Ÿง  Our Health and Well-being team have been busy putting up packs for local businesses to help support their staffโ€ฆ https://t.co/J0hQe8bhrZ

๐Ÿ‘ช ICYMI: Foundation of Light has been chosen by @weare_livin to deliver tailored employability support to its commuโ€ฆ https://t.co/r5JZFZedzk

๐Ÿ˜‡Money from our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” lottery goes straight back into programmes to support those who need it most Theโ€ฆ https://t.co/4RRKBTe559

RT @weare_livin: Our new project with the @SAFCFoL ๐Ÿ”ดโšช๏ธ better skills, better chances ๐Ÿ‘Œ #communitypartner #bettertogether

๐ŸŒช๏ธ It's been a busy schedule of #SAFC games these last few weeks Thanks to your ongoing support our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผโ€ฆ https://t.co/J8JUqprsme

RT @washingtonmind: Through the #SunderlandTogether initiative, all proceeds will be donated to @SAFCFoL, Salvation Army, Sunderland Foodbaโ€ฆ

RT @WearUnitedFC: We are delighted to announce a partnership with @SAFCFoL to be part of their #beagamechanger campaign. Mental Health affeโ€ฆ

โณ @SAFCLadies stars @bmeado9, @Furney1988 and @RachLaws1 sample fries made during one of our Family Learning sessioโ€ฆ https://t.co/GUpPA7YOkM

RT @FoLWomens: Here at @SAFCFoL we are starting our very own Womenโ€™s team! Are you 16+ & looking to play in a Womenโ€™s league on a weekend?โ€ฆ

๐Ÿ‘ช Foundation of Light has been chosen by @wearelivin to deliver tailored employability support to its communities.โ€ฆ https://t.co/rNbIToD3hW

๐Ÿ’ป๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟOur coaches continue to to fly the red and white flag all over the world. Tonightโ€™s virtual coaching sessโ€ฆ https://t.co/RFsEfk2LuM

๐Ÿคฉ SAFC fans are the best in the world. ยฃ10,000 target smashed in less than 24hrs and nearly ยฃ13,000 raised so far.โ€ฆ https://t.co/YOZEja97gv

๐Ÿ˜‡ Humbled to find out that our @NCS team have been nominated for a #NEYouthPWP20 Award for the work done with youngโ€ฆ https://t.co/cvXqhFQtcy

Feb 24
  • NCS
  • @NCS

RT @gentoogroup: Are you interested in a career change where you can work with young children in care? ๐Ÿก The @SAFCFoL are offering a freeโ€ฆ

RT @CWaters_SAFC: Not far off the ยฃ10,000 target set by SAFC Fan Groups @BlcSafc, @RedAndWhite2017 and @SAFCFoL. Thank you to all fans thatโ€ฆ

๐Ÿ‘Š This weekโ€™s #PLPStars challenge wants to see you channel your inner @mp_1825 and plan your very own team talk!โ€ฆ https://t.co/19ybaqAjRE

๐Ÿ“š Research shows that coronavirus has made it harder for people to get active and we know the winter months make itโ€ฆ https://t.co/M3uT61EFuw

๐Ÿฅ Tonightโ€™s ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw has been madeโ€ฆ Thank you to every one who bought a ticket, your support is greaโ€ฆ https://t.co/eXzAzNsZrL

๐Ÿ”ดโšชโšฝ Got your ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” tickets yet? ๐Ÿ”œ Draw made on 60 minutes ๐Ÿ‘‰ https://t.co/WZxcwUS65D ๐™๐™ค๐™ฃ๐™ž๐™œ๐™๐™ฉ'๐™จ ๐™ฅ๐™ง๐™ž๐™ฏ๐™š๐™จ:โ€ฆ https://t.co/aKHO4kx9L5

Foundation Lambton Run

Date - TBC

Want to run in one of the most secret iconic locations in the North East of England?

This annual event from Foundation of Light, set in the exclusive, beautiful and private Lambton Estate thatโ€™s not normally accessible to the public, is growing in popularity and is perfectly timed for those training towards the Great North Run.

CLICK HERE FOR SITE DIRECTIONSย 

LAMBTON 10K RUN

The 10k race is a mixed terrain, rural undulating course taking in countryside scenes from BBC drama The Paradise, including the magnificent Lambton Castle. The race is a fantastic challenge for club runners and recreational runners alike!

Minimum Age: 15 years

Prizes: 1st, 2nd and 3rd place Senior Men, Senior Women, Veteran Men (40+) and Veteran Women (35+) | 1st place only for Veteran Plus Men (55+) and Veteran Plus Women (50+)

Race License ID:ย 2019-37367

>> View 2019 Lambton 10k Results

 

LAMBTON 3K RUN – FUN FOR ALL THE FAMILY

A 3k course less challenging than the 10k, suitable for runners of all mobility and experience and is NOT timed.

Minimum Age: There is no minimum age for the 3K run, however under 9s must be accompanied by an adult.

Fancy Dress: Run in your team colours

Prizes: 1st, 2nd and 3rd finishers in the Under 17s category.

>> View 2019 Lambton 3k Fun Run Results

 

PLEASE NOTE:ย Online entries are now closed but sign up is available on the day.

Entries will be opening soon but if you have any queries email fiona.murphy@foundationoflight.co.uk or callย 0191 5634737

Secure your place

  • 10k UKA Entry: ยฃ18
  • 10k Unattached Entry: ยฃ20
  • On the day 10k UKA Entry: ยฃ25
  • On the day unattached Entry: ยฃ27
  • 3k Fun Run Adult: ยฃ14
  • 3k Fun Run Child: ยฃ12
  • On the day 3k Fun Run Adult: ยฃ18
  • On the day 3k Fun Run Child: ยฃ16

Timings

  • 10k start:ย 10am
  • 3k start: 10.15am
  • Arriva-Logo-2018
  • barclays-thumb
  • catepillar-logo
  • durham-county-council
  • EFL-Partner-Logo
  • fa-logo
  • karbon-logo
  • livin-logo-2018
  • premier-league-logo
  • Springboard-Logo
  • south-tyneside-thumb
  • SAFC_Grey
  • sunderland-thumb
  • Tesco Bank Logo