Loading

Add Attendee

Parental consent

Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

You currently do not have any courses in your basket. Click here to view our Courses.

FOUNDATION OF LIGHT
SOCIAL MEDIA

🚢 #ShowboatSunday Check out Kiera working on double movements to take away from defenders and protect the ball wi… https://t.co/jqeBgM8jJ9

🔜 The deadline for applications for our Girls Football Academy is approaching... ✅ Girls in year 8, 9, 10 and 11 ✅… https://t.co/zgnIuw6o8B

🥅 In between all of this weekend's football action you can squeeze in an #SAFC footy fix with John O'Shea and Wes B… https://t.co/6hJdAI69Z8

🎙️ #SAFC fans and @ManUtd fans alike will enjoy this one, as former defenders John O'Shea and Wes Brown talk derby… https://t.co/Ovnw9trgAx

🤸🏼‍♂️ Something different for FITBLACKCATS this morning with an online yoga session coming your way at 11am... https://t.co/TVUOWdqkAn

👨‍👩‍👦 Keep the kids entertained whilst learning some new skills and gaining qualifications with our free online cou… https://t.co/I9bGLZd1Ax

🙌 We hope you enjoyed our Legends in Lockdown charity talk-in with John O'Shea and Wes Brown... If you missed it,… https://t.co/CRupYzZTQj

🍻 John and Wes are topped up ahead of tonight’s virtual talk-in. Get comfortable, get the drinks in and tune in fr… https://t.co/3mKNLqscEJ

👑 @TheQueensAwards for Enterprise is one of the most prestigious awards for UK businesses. Winners receive a host… https://t.co/BOp53kXXWJ

RT @FoLScholars: We can’t wait for our Women’s squad to represent @FoLScholars @SthTyneCollege in such a great competition!

🏆Tom Flanagan has been awarded this season’s Community Champion Award by the @PFA, in recognition of his ongoing su… https://t.co/ecJq9LMHlF

🎾 🔀 ⚽ All this and more from our rock solid talk-in pairing tonight at 7pm ✅ Subscribe to the Foundation's offic… https://t.co/rWUEg8p9R7

⚽ Life's a pitch... The Foundation of Light has received lots of positive feedback after football coaching resumed… https://t.co/HgVbT41OX9

📚 Over 8,000 primary school pupils have benefitted from our PE activity packs during lockdown... We've had some v… https://t.co/GmHTlVyks2

RT @tomwhitemedia: These two were brilliant! #SAFC

😍 We enjoyed watching him striker pose at our annual fashion show... https://t.co/iThaCq9jmI https://t.co/LJzYpI1bT3

🎥 @tomwhitemedia returns to grill our latest #SAFC Legends in Lockdown. Hot topics include: 🔥 Six in a row 🔥 Favou… https://t.co/qcQ2kW9MIM

⌛ We can’t wait until we can all enjoy football together again. Meanwhile, here’s this seasons @PFA Community Cha… https://t.co/HFmtBq4MJ5

😎 As well as synchronising their wardrobe, John O'Shea and Wes Brown had a lot more to chat about in the Foundation… https://t.co/e45UfJdXDY

Foundation Lambton Run

Date - TBC

Want to run in one of the most secret iconic locations in the North East of England?

This annual event from Foundation of Light, set in the exclusive, beautiful and private Lambton Estate that’s not normally accessible to the public, is growing in popularity and is perfectly timed for those training towards the Great North Run.

CLICK HERE FOR SITE DIRECTIONS 

LAMBTON 10K RUN

The 10k race is a mixed terrain, rural undulating course taking in countryside scenes from BBC drama The Paradise, including the magnificent Lambton Castle. The race is a fantastic challenge for club runners and recreational runners alike!

Minimum Age: 15 years

Prizes: 1st, 2nd and 3rd place Senior Men, Senior Women, Veteran Men (40+) and Veteran Women (35+) | 1st place only for Veteran Plus Men (55+) and Veteran Plus Women (50+)

Race License ID: 2019-37367

>> View 2019 Lambton 10k Results

 

LAMBTON 3K RUN – FUN FOR ALL THE FAMILY

A 3k course less challenging than the 10k, suitable for runners of all mobility and experience and is NOT timed.

Minimum Age: There is no minimum age for the 3K run, however under 9s must be accompanied by an adult.

Fancy Dress: Run in your team colours

Prizes: 1st, 2nd and 3rd finishers in the Under 17s category.

>> View 2019 Lambton 3k Fun Run Results

 

PLEASE NOTE: Online entries are now closed but sign up is available on the day.

Entries will be opening soon but if you have any queries email fiona.murphy@foundationoflight.co.uk or call 0191 5634737

Secure your place

  • 10k UKA Entry: £18
  • 10k Unattached Entry: £20
  • On the day 10k UKA Entry: £25
  • On the day unattached Entry: £27
  • 3k Fun Run Adult: £14
  • 3k Fun Run Child: £12
  • On the day 3k Fun Run Adult: £18
  • On the day 3k Fun Run Child: £16

Timings

  • 10k start: 10am
  • 3k start: 10.15am
  • Arriva-Logo-2018
  • barclays-thumb
  • catepillar-logo
  • durham-county-council
  • EFL-Partner-Logo
  • fa-logo
  • karbon-logo
  • livin-logo-2018
  • premier-league-logo
  • Springboard-Logo
  • south-tyneside-thumb
  • SAFC_Grey
  • sunderland-thumb
  • Tesco Bank Logo