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FOUNDATION OF LIGHT
SOCIAL MEDIA

17 hours ago

RT @SAFCLadies: Congratulations to Sunderland AFC Ladies' @bridgetgaloway and @lstan37 on their awards tonight at the Sunderland AFC Suppor…

18 hours ago

Another fantastic turnout at our #DisabilityChampions #SEND Awareness Course at the @StadiumofLight this evening!… https://t.co/74dEDedayM

20 hours ago

RT @FoLScholars: FT: It's #Monkwearmouth Scholars who take the points in a six-goal thriller! Jak Hanson, Alex Ramshaw, Josh King and Harr…

21 hours ago

WELL DONE to @SunderlandAFC's representatives @Stbedesandbyron who have qualified for the @EFLTrust #FutsalCup Nati… https://t.co/qEEWAqguwT

22 hours ago

.@SunderlandRTC Technical Director @c_rob_8: "Libbi definitely impressed while with @SchoolsFootball and was very i… https://t.co/8pN8Hw2LNv

22 hours ago

Libbi: "It was an amazing honour to represent my country against some of Britain and Ireland's best young players.… https://t.co/YJjdSgMVTF

22 hours ago

.@SunderlandRTC player Libbi has popped by the @StadiumofLight to proudly show off her @SchoolsFootball cap! The y… https://t.co/AJq1RwLipi

22 hours ago

CONGRATULATIONS to our @PLCommunities #PLPrimaryStars Events Coordinator Helen who will be the Fourth Official at t… https://t.co/InrV3mu4ND

Apr 25

👏👏👏 HUGE THANKS to @RachLaws1, @rachelspitman and @SAFCLadies for coming to @WhitCofEAcad to meet our @EFLTrusthttps://t.co/OKWHrJh8A0

Apr 25

To round off the day, time for a quick Q&A with @RachLaws1 and @rachelspitman who are offering advice to youngsters… https://t.co/keB56u8vxd

Apr 25

⚽️⚽️⚽️⚽️ Some great finishes from the girls! #GirlsFootballWeek #HawaytheLasses https://t.co/NTi1kLogHl

Apr 25

🥅 Now for a penalty shoot out! All the girls have to do is beat one of the country's best goalkeepers and… https://t.co/gTzNm83Efy

Apr 25

The girls have taken part in a coaching session, passing on tips and encouragement to the @WhitCofEAcad teams, befo… https://t.co/OUB76S1goV

Apr 25

.@SAFCLadies stars @RachLaws1 and @rachelspitman have joined us at @WhitCofEAcad to congratulate the girls on repre… https://t.co/SWWkLVkznr

Apr 25

RT @FoLScholars: TEAM NEWS: Meanwhile, @jamie_chandler4's #Monkwearmouth Scholars can move within one point of their rivals, with games in…

Apr 25

RT @FoLScholars: TEAM NEWS: @alanyoung89's #Shildon side will be looking to extend their lead at the top of the @NFYLU19 #Midlands Division…

Apr 25

RT @FoLScholars: TEAM NEWS: It's a BIG day in the @NFYLU19 #Midlands Division as our #Shildon and #Monkwearmouth sides meet in a top of the…

Apr 25

We’re at @WhitCofEAcad where some special guests will be making a surprise visit to our @EFLTrust #GirlsCup represe… https://t.co/wrEqcy3PzF

Apr 24

RT @FoLScholars: #GirlsFootballWeek started with @FoLScholars Ladies Coach @steviemc225 delivering a session to @HettonGirlsFoot Academy. C…

Careers & Training Opportunities

At Foundation of Light, we’re committed to helping you develop your skills, get new qualifications and find your dream job, training course or volunteer opportunity.

Back on Track, DurhamWorks and Premier League Works are specifically designed to help unemployed young people develop their confidence and put them in contact with potential employers.

Our free and unique Back in the Game employability programme is designed to support jobseekers across the North East in finding work by raising skills and confidence while assisting learners throughout the application to work process.

The Coaches Academy and Football Scholarship in partnership with South Tyneside College, Monkwearmouth Sixth Form Academy and Shildon AFC can help you kick start a career in sport if you are 16 to 19.

I wouldn't be where I am now without Foundation of Light's help. I had no qualifications, low self-esteem and was going nowhere.

Melanie, Foundation participant