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FOUNDATION OF LIGHT
SOCIAL MEDIA

10 hours ago

RT @Jamie_Wright4: Typically diverse day @SAFCFoL today - started off teaching Sign Language at a old people’s home, then met @EFLTrust to…

12 hours ago

Still looking for sports activities for your youngsters during #HalfTerm? Sign up for our Football, Dance, Multi-… https://t.co/vsDiGAxMnn

15 hours ago

RT @NESA_WomenFB: Next up for our @NU_Foundation team in the @NFYLU19 Women's Northern Premier Division - Sunderland @SAFCFoL at @johnspenc

20 hours ago

RT @WBD_CharitiesUK: We were proud to sponsor the Uniquely North East award at last week's #NECharityAwards. Congratulations to all the nom…

23 hours ago

#HALFTERM: BOOK NOW for our October Holiday Activities including Soccer Courses, Dance Classes, Multi-Sports, Disab… https://t.co/VOLfclnH4t

Oct 14

Great result for @SAFCLadies who are through to the third round of the @FAWNL Cup! #HawaytheLasses https://t.co/mvpt1HWFNw

Oct 14

RT @SRTRC_England: #SAFC are supporting #wearredday. Get your workplace or school to take part this Friday 19th Oct. @SAFCFoL #showracismth

Oct 14

RT @SAFCLadies: 66' GOAL FOR SUNDERLAND! It's another own goal as Hutchinson's teasing cross from the left is deflected in off the far post…

Oct 14

RT @SAFCLadies: 58' GOAL FOR SUNDERLAND! Atkinson crosses in from the right. Clarke dives out to push away the cross but it deflects back o…

Oct 14

RT @SAFCLadies: Half-time: Wolverhampton Wanderers 0-2 Sunderland AFC Emily Hutchinson's early strike put Sunderland ahead before Anna You…

Oct 14

RT @SAFCLadies: TEAM NEWS: Here's how the Black Cats line up to face @WolvesWomen I'm the @FAWNL Cup... #HawayTheLasses https://t.co/mGfM2…

Oct 14

RT @BeaconofLight: If you are attending today’s @slandfutsalclub match, please park in the GREEN car park (Ticket Office) and NOT the servi…

Oct 14

It’s a big month of international football for some of our @SunderlandRTC players! Good luck to Daisy, Grace, Rebe… https://t.co/FkyOqASXdG

Oct 13

RT @Official_SAFC: Thanks @SunderlandAFC for the support today, hopefully we can go a long way 🔴⚪️⚽️🚂🏆

Oct 13

RT @SunderlandAFC: North East football ❤️ A favourite of ours, @Official_SAFC, advanced in the #FAVase today 👏 This is definitely just th…

Oct 13

RT @SAFCLadies: 1️⃣ DAY TO GO! Tomorrow we are back on the road to take on @WolvesWomen in the @FAWNL Cup 2nd Round! #HawayTheLasses #FAW

Oct 13

Join us on Saturday 27th October a match day kickabout. Bring your children aged 5-16 year olds to the Beacon of… https://t.co/MAqBrzdZ2G

Oct 13

No @SunderlandAFC game but there is plenty of our local teams in action across the #NorthEast! Good luck to our fr… https://t.co/6G4b6ZOzao

Careers & Training Opportunities

At Foundation of Light, we’re committed to helping you develop your skills, get new qualifications and find your dream job, training course or volunteer opportunity.

Back on Track, DurhamWorks and Premier League Works are specifically designed to help unemployed young people develop their confidence and put them in contact with potential employers.

Our free and unique Back in the Game employability programme is designed to support jobseekers across the North East in finding work by raising skills and confidence while assisting learners throughout the application to work process.

The Coaches Academy and Football Scholarship in partnership with South Tyneside College, Monkwearmouth Sixth Form Academy and Shildon AFC can help you kick start a career in sport if you are 16 to 19.

I wouldn't be where I am now without Foundation of Light's help. I had no qualifications, low self-esteem and was going nowhere.

Melanie, Foundation participant