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FOUNDATION OF LIGHT
SOCIAL MEDIA

The soup and freshly baked bread looked great. See you next week for week two. https://t.co/eCtF5vaTdx

Gary, a military veteran-turned media entrepreneur, was told he had 10 days to live. Read Gary's story on how he i… https://t.co/0q8KlwSn3p

20-26th January is Sugar Awareness Week, we are working with our partner @NorthumbrianH2O to promote the benefits o… https://t.co/ieABnLf2mp

Thank you for coming along and showing your support for such a worthy and needed programme 👏 https://t.co/yIdFJu0Ev1

RT @NorthumbriaPCC: The fantastic thing about Kicks is it harnesses the power of football and the power of sport. It uses the #Sunderland b…

If you fancy taking part in some cookery courses over February half-term, check out our activities @BeaconofLight 🍪… https://t.co/iMCxVjFzt5

We're proud to partner with @NorthumbrianH2O to deliver the Powered by Water campaign. Together we're teaching chil… https://t.co/u3d7jipnnN

International music sensation @Beverleyknight will headline our Gala Dinner on Thursday 23rd April. The annual eve… https://t.co/vGzmaduSdj

A recent visit from @NorthumbriaPCC praised the intervention work we are delivering to young people in the city. We… https://t.co/4TXSexOmAc

This week kicked off our first FoL Coaches Coffee Club/Community of Practice. Once a month coaches from throughout… https://t.co/9DAm0zmDCo

Holidays are coming! Plenty of activities taking place this February half term Sign up early to avoid disappointme… https://t.co/qpLh0jBC8E

RT @gary_mutimer: Keeping a check on not only my physical health but also my mental health! Looking after both is extremely important & phy…

We have partnered with @fballwashington to host our Half term football course at their fantastic new facility Boo… https://t.co/NtRDsv6XQc

If you are looking for work or courses that can help you upskill, we have a range on offer for adults aged 19+. Con… https://t.co/Y5PhXmzuYx

RT @BBCCiN: Hey lovely people, just a reminder that your donations make opportunities like this ⤵️possible for children and young people ac…

We have partnered with @fballwashington to host our Half term football course at their fantastic new facility Boo… https://t.co/dcKFkNvwhO

A great picture @gary_mutimer. We are in this to support each other and to #BeAGameChanger https://t.co/LKha16e3yS

RT @SunderlandUK: Great news from @SAFCFoL and @NU_Foundation helping start more conversations about mental health #BeAGameChanger

Calling all Y11 school leavers, would you like to become a Sports Coach? During Feb half-term we are holding a two… https://t.co/5ZOMye4kPZ

Holidays are coming! Plenty of activities taking place this February half term Sign up early to avoid disappointme… https://t.co/t5zFUkLXsz

Careers & Training Opportunities

At Foundation of Light, we’re committed to helping you develop your skills, get new qualifications and find your dream job, training course or volunteer opportunity.

Back on Track, DurhamWorks and Premier League Works are specifically designed to help unemployed young people develop their confidence and put them in contact with potential employers.

Our free and unique Back in the Game employability programme is designed to support jobseekers across the North East in finding work by raising skills and confidence while assisting learners throughout the application to work process.

The Coaches Academy and Football Scholarship in partnership with South Tyneside College, Monkwearmouth Sixth Form Academy and Shildon AFC can help you kick start a career in sport if you are 16 to 19.

I wouldn't be where I am now without Foundation of Light's help. I had no qualifications, low self-esteem and was going nowhere.

Melanie, Foundation participant

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