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FOUNDATION OF LIGHT
SOCIAL MEDIA

16 hours ago

HUGE THANKS to #SAFC players Duncan Watmore, Lee Camp and club legend Kevin Ball who attended our #MakingMoves coa… https://t.co/RLzEHq9Z2K

18 hours ago

RT @SRTRC_England: Congratulations to prize winner Jack from Whitburn School who was lucky enough to meet @Ethan_robson8 and @tybrowning as…

19 hours ago

“I would recommend the NCS to anyone as it is an experience I will never forget.” Our Shildon @FoLScholars have ju… https://t.co/cmomxMp4P9

19 hours ago

RT @davedixon919: Wow ... the Beacon of light is a building and a facility to be proud of for Sunderland and the NE @SAFCFoL @SunderlandAFC

Apr 19

RT @TheBoLSchool: Our students are really looking forward to their first rugby session with @AllStarsRugby tomorrow #SportStars #FitnessFri

Apr 19

RT @FoL_Beacon: Wow all the lines are down and our multi sports hall is almost ready. Final inspections tomorrow. To enquire about hirin…

Apr 19

RT @RobLawson1: Perfect evening for cycling - and a lovely 34-mile ride with @Sthompson40Sean in training for @SAFCFoL challenge. No stops.…

Apr 19

RT @godboldtt: Winner of the Tt event city campus Niall with runner up the stig @HelenBy36665754 @SportBetty @sc_youthsupport @FoL_Beacon @…

Apr 19

RT @godboldtt: Students having a go v the terminator robot machine bede college aadam maharoo the most successful @sc_youthsupport @HelenBy

Apr 19

BREAKING NEWS: We will kick off a new era of football in the #NorthEast with Soccer Courses, #LittleDribblers and… https://t.co/C1s55uyMde

Apr 19

RT @LanchesterEP: Y2 are improving their throwing and catching skills this afternoon with @SAFCFoL in the lovely sunshine!☀️🎾 Mr Mordue htt…

Apr 19

RT @FoL_Beacon: The Beacon is set to be a multi sports community venue with Indoor 4G, Outdoor 3Gs and an amazing sports hall with 3 courts…

Apr 19

Did you miss out on our first SEND Awareness Course? Due to popularity, we are hosting a further event at the… https://t.co/nej3fkAATz

Apr 19

Members of our team at last night's #DisabilityChampions SEND Awareness Course, increasing their understanding of s… https://t.co/8BefESJfrV

Apr 19

Fantastic turnout and discussions at last night's #DisabilityChampions SEND Awareness Course at the @StadiumofLighthttps://t.co/W6FtaeCvYT

Apr 19

WELL DONE to our Ladies @FoLScholars team who travelled to @LilleshallNSC yesterday for a series of @NFYLU19 league… https://t.co/56HBaqqQnM

Apr 19

NEWS: More than 70 youngsters took to the pitches at #SAFC's Academy of Light in the hope of securing a place on on… https://t.co/pOnxJRtWdb

Apr 19

Our #CoachesAcademy offers on the job training and support from experienced, qualified mentors, a GUARANTEED interv… https://t.co/8XWAGuMVo4

Apr 19

Leaving school this year and looking to kick start a career in sports coaching? Come along to our Information Even… https://t.co/qLuCGotNn0

Apr 19

RT @c_rob_8: @steviemc225 @LilleshallNSC @FoLScholars @NFYLU19 @CL24796 Thanks and to @NFYLU19 Great Experience for Players 👏🏻 👊🏻⚽️ https:/…

Olympic hero backs Foundation

ONE of the country’s most successful sportsmen has backed Sunderland AFC’s official charity in its efforts to help tackle the city’s health problems.

Since its creation in 2001, Foundation of Light has made is priorities educating young people and their families, helping people into work and improving health and well-being.

Steve Cram, one of the UK’s best-ever middle distance runners, is a Trustee of the Foundation and has a special interest in the work the charity does in getting people fitter and helping people to focus more on living healthier lifestyles.

“In a way, well-being is our biggest challenge. With education, it’s easier to get funding and measure outcomes. Health and well-being is so important, but nobody seems to own it – is it the NHS, is it Sport England or is voluntary organisations like the Foundation?” Steve asked.

“There doesn’t always appear to be a national cohesive strategy, so I think it’s vital that bodies like the Foundation provide good, strong outcomes and continue to tackle health issues at a very local level.

“It’s not our job to rectify the whole problem, nor could we, but we can deliver good, workable interventions that can make a big difference to local families.

There is a phenomenal amount of people whose lives have been improved by the work of the Foundation. But it’s not always about the numbers, sometimes it’s the things you can’t measure.

“The dad who we’ve taught to read is a number on a page somewhere, but we’ve changed his life, we’ve improved his life.

“When I hear these personal, individual stories, that’s when I feel genuinely proud. It’s important that we as Trustees hear these individual stories, but it’s also important that a wider audience hears them too, so the work of the foundation is really appreciated.

“It’s part of the reason the Foundation has launched its stand alone website as many of these inspiring stories and information on health and well-being can be found on the new website www.foundationoflight.co.uk.”

The ‘Jarrow Arrow’ was sure the foundation’s unique relationship with SAFC can help provide the inspiration needed to encourage people to live healthier lives: “The players can be role models who can create that initial spark of interest; they can get the attention of young people.

“It’s then our role to provide the spaces, facilities and coaches to encourage people in Sunderland to live healthier lifestyles.”

Steve believes that in the future, Foundation of Light could deliver services on behalf of the NHS or extend work done on behalf of Sport England.

And he is sure one way to improve the fitness and health of communities is through families: “All you need is one family member in a household to take up running or some form of regular exercise and mums, dads, brothers, sisters, daughters or sons can follow.

“We’re not looking to create Olympic champions, we just need more people to think more about exercise and eating the right things. Running and other sports can also do wonders for your self-confidence and self-esteem.

“It could be that you’re not achieving in the classroom, but you could achieve on the running track or in the gym – and it doesn’t cost a fortune. Running round the streets with a pair of trainers on doesn’t cost much at all.”

Steve, who set world records at various middle distances as well as winning the 1500m Gold at the 1983 World Championships and the 1500m silver medal at the 1984 Olympic Games, is now the BBC’s Chief Athletics Commentator and Chancellor at the University of Sunderland.

He is proud of the work Foundation of Light continues to do in local communities and excited at the prospect of expanding that work once the £15m Beacon of Light opens. The Foundation’s new building will be a vibrant and exciting education and sports facility built on land next to the Stadium of Light and Sunderland Aquatic Centre.

Steve adds: “We’ve been talking about the Beacon at Foundation board meetings for a long time, so it’s great to see it starting to coming to life.”

Latest Tweet

HUGE THANKS to #SAFC players Duncan Watmore, Lee Camp and club legend Kevin Ball who attended our #MakingMoves coa… https://t.co/RLzEHq9Z2K


about 16 hours ago