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FOUNDATION OF LIGHT
SOCIAL MEDIA

18 minutes ago

RT @SunderlandAFC: ⏰ FULL TIME: It's all over at the SoL! @joelasoro1's first half strike seals #SAFC's first win of 2018. #HawayTheLad

9 hours ago

Heading to #SAFC v @HullCity this afternoon? Don’t forget to pick up a #GrandinYourHand Lottery ticket from our sel… https://t.co/i4tFgswTIY

12 hours ago

RT @StreetFA: Richard took the opportunity to boost his confidence and find new people to make friends with and talk to #HWC2017. https://t…

13 hours ago

RT @SunderlandAFC: Plenty of content on https://t.co/i3LbsUZUu8 ahead of today's against @HullCity... 📝Match guide to today's fixture 📺Thr…

13 hours ago

RT @SunderlandAFC: 🏆 It’s matchday! #HawayTheLads ⚽️ #SAFC 🆚 @HullCity 📍 Stadium of Light 🕘 3pm 📝 https://t.co/i3LbsUZUu8 https://t.co/…

13 hours ago

🎉 A VERY Happy Birthday to Foundation Ambassador and #SAFC legend @marco_ten! 🎉 https://t.co/ynIAjiUvja

Jan 19

Fantastic coverage of our @EFLTrust #KidsCup #SAFC Club Final in the @SunderlandEcho! https://t.co/hrpJpC7Uo8

Jan 19

RT @andygrantfc: Our three Dragons pass judgement on the teams' pitches for #MultiSkills sessions that had to meet the 6 Cs, FMS and PTTM o…

Jan 19

CALLING ALL THRILL SEEKERS! Take on the challenge of a lifetime and raise funds for Foundation of Light! https://t.co/vAPPDbmJtY

Jan 19

BOOK NOW! Our February #HalfTerm sports courses are available to book online including #Football camps,… https://t.co/o6XUOJPFKE

Jan 19

Great @BBCNewsbeat interview with @EnglandNetball coach @traceynev on how the sport can be a career for aspiring fe… https://t.co/BasnIqqFLw

Jan 19

Which jersey do you think our cyclists should wear for June's #CroatianCoastal Challenge? 🤔 For more information a… https://t.co/F5HpQLQ9i3

Jan 19

We have the final designs for the jersey our cyclists will be wearing when they take on the 250-mile… https://t.co/UgLyEPX2zl

Jan 19

NEWS: Foundation of Light is NOW recruiting for its prestigious @FoLScholars and #CoachesAcademy programmes. https://t.co/CuH8dQnChl

Jan 19

RT @andygrantfc: Great session today delivering for @SportStructures the @1st4sportQuals L2 Multi Skills to the @SAFCFoL Coaching staff. Re…

Jan 19

🌨 CALLED OFF! Tonight’s #PLKicks session at Stanley Community Football Centre has been cancelled due to the weathe… https://t.co/uQkioKfAgE

Jan 19

NEWS: Foundation of Light will be delivering a FREE @FA Primary Teachers Award @sunderlanduni's #CitySpace for prac… https://t.co/DtOuFzzSQJ

Jan 19

Celebrate unsung heroes and their contributions to disability sport. Nominations are now open at… https://t.co/kVUwi0skOS

Jan 18

RT @FoLScholars: Our @FoLScholars Ladies were involved in a very high scoring game of Futsal last night. Amazing how much improvement they’…

Useful Downloads

We have lots of resources to help you let everyone know what you're doing and who you're raising money for.

We have loads of resources to help you let everyone know what you’re doing and who you’re raising money for.

Below are lots of things you can customise and print off quickly and easily yourself, from banners and posters to flags and cake toppers!