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FOUNDATION OF LIGHT
SOCIAL MEDIA

1 hour ago

Need directions to the @LambtonRun? Details below! 👇 https://t.co/6L1ZaTxa7W

1 hour ago

On the day registrations open at 8.30am this Sunday with the runs starting at 10am (10k) and 10.15am (3k) prompt!… https://t.co/cjUfCjaesI

1 hour ago

We’re at the magnificent Lambton Estate for the @LambtonRun ready to welcome our 10k and 3k runners! #LambtonRun https://t.co/dUTj3HZnyA

16 hours ago

RT @FolClub: Our u18 team for the 18/19 season are looking for new players. Training will be at @FoL_Beacon mid week with league games play…

22 hours ago

RT @FoL_Beacon: Great start to our first official weekend with some of our @manvfat players getting in some extra practice, our SaturdayFC…

22 hours ago

RT @FoL_Beacon: Delighted to welcome @LumleyLadies to the Beacon this morning! ⚽️ https://t.co/Fd84grPaHh

Jun 22

RT @FoL_Beacon: Great atmosphere at Imagine Table Tennis Club at the Beacon tonight with @TableTennisENG number 3 ranked Joshua Weatherby a…

Jun 22

RT @Alison_Maynard1: Out tonight and then getting ready for ⁦@SAFCFoL⁩ Lambton 10k run on Sunday!! 😊 https://t.co/sTzqC9FOpY

Jun 22

RT @SunderlandAFC: 🔴⚪️ Season card update... 💥 Chairman Stewart Donald pays tribute to the #redandwhitearmy after initial target was smash…

Jun 22

GOOD LUCK to #PlayerDevelopmentSquad player Leo who will be representing @DurhamFutsal this weekend in the National… https://t.co/ScJEx2JiTs

Jun 22

#PLKICKS Football Friday returns to the @FoL_Beacon for 13-10 year olds! Join us on the 3G pitches for just 50p a s… https://t.co/65m7CLyiMD

Jun 22

RT @SunderlandAFC: 🔴⚪️ Join the #redandwhitearmy for the 2018-19 campaign today and get your season card at a reduced rate! More details 👇…

Jun 22

RT @KeithAAtkinson: @NESportCIC Barca enjoying the new Futsal courts @FoL_Beacon last night before a 5-4 victory 👍 @TripleSSports https://t…

Jun 22

RT @FoL_Beacon: 🏓 Court 3 all set up Imagine Table Tennis Club's session tonight! Are you inspired to try #TableTennis, or maybe a keen en…

Jun 22

RT @LambtonRun: UPDATE: On the day registrations open at 8.30am this Sunday with the runs starting at 10am (10k) and 10.15am (3k) prompt!…

Jun 22

RT @SportStructures: We're looking forward to be working with @SAFCFoL to run yet another Level 2 Multi Skills course in Sunderland! @sport

Jun 22

RT @FoL_Beacon: WEEKEND AVAILABILITY! Try out our 7-a-side 4G indoor barn this Sunday morning (11am-12pm) for JUST £15! To book, call 0191…

Jun 22

RT @FoL_Beacon: There is still time to book one of our £15 pitches. Just give us a call on 0191 5634777 today! https://t.co/f11LJ7fudR

Jun 22

RT @FoL_Beacon: Our @powerplayleague launches on Mon 25th June and there is still time to register. There are also plans for a Thursday a…

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