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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
SOCIAL MEDIA

Four highlights from the week: ⚽ week 1 of our football & fitness challenges https://t.co/O7LFnpObjt 📦 staff hel… https://t.co/gDw7fRP9cB

Want to find out more 👇 https://t.co/7Cv1O5ikbA

FUTSAL PLAYERS REQUIRED! If you have left or leaving school, interested in futsal, a great shot stopper or attacker… https://t.co/VfLIaAeNFz

Here is our Player Development Head Coach, Jack, who is showing of his #Isolation11 team. The challenge, set by fo… https://t.co/O3zJkFUwtJ

If you have left or leaving school and would like to become a sports coach, visit our Coaches Academy web page… https://t.co/ZwZHpHHkLD

Great to see our Sport and Play Ambassador @mp_1825 with a new look and delivering an important message to all. Fo… https://t.co/9pmKdI4RBn

Behind the scenes! Name: Catherine Job title: Family Learning Tutor and S&C Coach Fact: Worked with Johnny Wilkins… https://t.co/Q2TaeDwMgH

📣 We are here to help! As the nation continues to battle against #Covid-19, we offer our help and support to anyon… https://t.co/OX5mZFsO7p

Two rules and a nice short lesson in British Sign Lanaguage from Craig. #FoLFightsBack https://t.co/L9GpIuc78M

Here is our @NCS Manager Craig, who over the next few weeks will be teaching a little bit of British Sign Language.… https://t.co/PWQgdJZ5Ai

Mar 27
  • NCS
  • @NCS

Each year, hundreds of people unintentionally take on the railway and lose. Let’s raise awareness of the hidden and… https://t.co/EM9xnFsHj6

First full week of our @FoLScholars working from home. Great to see them hard at work. #FoLFightsBack https://t.co/eAAlmG1kFy

RT @FA_PEnorth: Great to ‘see’ the @SAFCFoL Premier League Primary Stars team this morning for today’s CPD workshop, even if we couldn’t be…

Feeling creative today? Sit down with the rest of your household and write a poem based around ambition for the… https://t.co/N0AaKSUGki

Fancy getting involved in our online Coffee club on Monday see below 👇 https://t.co/9GR07Vn0uj

Well the #clapforourcarers was pretty incredible and emotional! To the @NHSuk and locally everyone at @STSFTrust, a… https://t.co/jll9OMpIaI

Mar 26
  • NHS
  • @NHSuk

The award-winning Beacon of Light will join other Sunderland landmarks tonight and shine blue to show solidarity wi… https://t.co/SyEV5oaey0

Women & Girls

Our Women and Girls programmes here at Foundation of Light aim to provide opportunities for females aged 5+ to take part in the sport in a local community setting.

We deliver innovative sessions such as UV Football to emphasise the fun, social element of the sport and Soccercise that uses football as way to keep fit.

For participants who want to progress in the game, we provide opportunities to join our Player Development Squads and the Sunderland and Gateshead Girls’ Regional Talent Club, which offers a pathway to develop a career with Sunderland AFC Ladies and the potential to go on and represent England.

SSE Wildcats Football Centres

SSE Wildcats Football Centre, ran in partnership with the FA, give youngsters aged 5-11 with regular opportunities to play football and take part in organised sessions in a fun and engaging environment.

The Centre is run by specialist and qualified Foundation of Light coaches, offering links to local grassroots clubs, Player Development Squads, Sunderland RTC, Football Scholarships and the professional level to ensure there is a clear pathway for the girls into football.

Ha'Weigh the Lasses

Ha’Weigh the Lasses are innovative and fun fitness sessions which aims to improve women’s health through small lifestyle changes, sport and exercise. Participants receive regular BMI readings and nutritional advice, track record booklet with a Fitbit provided for sessions.

The image of women's football has changed dramatically with so many young girls inspired to play football. It is important we raise awareness of the opportunities available to them if they want to follow a career within the sport.

Steph Houghton, England Women's captain

Courses Available

  • Dates
  • Day
  • Course Title
  • Time
  • Location
  • Age
  • Cost
  • Book
  • Date:Weekly
  • Day:Monday
  • Course Title:SSE Wildcats
  • Time:3.30-4.30pm
  • Location:St James RC Primary School, NE31 2BP
  • Age:5-11 years
  • Cost:£2.00
  • Pay and play
  • Date:Weekly
  • Day:Tuesday
  • Course Title:SSE Wildcats
  • Time:5.30pm-6.30pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-11 years
  • Cost:£2.00
  • Pay and play
  • Date:Weekly
  • Day:Tuesday
  • Course Title:SSE Wildcats
  • Time:3.30-4.30pm
  • Location:Easington Colliery Primary School, SR8 3DJ
  • Age:5-11 years
  • Cost:£2.00
  • Pay and play

When I was younger I was the only girl of my age playing football and it often became a bit competitive. Playing alongside girls at SAFC's Centre of Excellence not only helped me develop as a player but also as an individual too.

Stephanie Houghton, England captain and Foundation Ambassador

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