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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ’ธ Only 9๏ธโƒฃ shirts remain in our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” jackpot game โ€˜Catch the Catโ€™ - if your lucky number is pulled outโ€ฆ https://t.co/dOLtmqcWoP

๐Ÿšฒ Our #FitForFoL ๐™‡๐™ค๐™˜๐™ ๐™™๐™ค๐™ฌ๐™ฃ ๐˜พ๐™๐™–๐™ก๐™ก๐™š๐™ฃ๐™œ๐™š is proving a hit with all ages, as well as helping families stay active! Weโ€ฆ https://t.co/A7oNv13NTX

@Jamie_Wright4 @SunderlandRTC Great to see Po and Arna getting involved - promoting inclusivity and team work! ๐Ÿ‘Š

๐Ÿคž๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” ...it's matchday! ๐Ÿคฉ We're back with the ยฃ1,000 prize pot, signed Bailey Wright boots and a ยฃ5,00โ€ฆ https://t.co/DGWIb8depO

๐Ÿ™Œ Never too early to start talking about mental health and getting kids to look out for each other. ๐Ÿ’š @HarriesJoeyโ€ฆ https://t.co/dDBs9kl011

๐Ÿพ Big congrats to our ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” prize winner, Tim, he bagged ยฃ1,000 in Tuesday's draw. Read his story ๐Ÿ‘‰โ€ฆ https://t.co/cYCzYQv2yy

๐Ÿ‘Š Not only do our coaches teach youngsters tricks and skills on the pitch, but here they are supporting their localโ€ฆ https://t.co/5bt4bGjBBA

โญ๏ธ ๐–๐‡๐€๐“ ๐€ ๐’๐“๐€๐‘! โญ๏ธ Well done, Archie. We're so proud of you! https://t.co/k30P3I0oCi

RT @MMC_Research: So close! Do you have a quid to spare for this fantastic cause? https://t.co/A17xU1LvgI

20 hours ago
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  • @MMC_Research

๐Ÿคž๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” returns tomorrow! ๐Ÿ‘Ÿ @baileywright92's signed boots ๐Ÿ’ฐ ยฃ1,000 ๐Ÿค‘ ยฃ5,000 jackpot Get tickets for tโ€ฆ https://t.co/vXjyB4iBr8

๐Ÿฅฐ Great to see @SunderlandAFC players backing our cause - thanks @LukeONien You can help us reach our target by dโ€ฆ https://t.co/g3L0h6PAdZ

๐Ÿ‘Š ๐™ฑ๐šŽ๐š‘๐š’๐š—๐š ๐šŽ๐šŸ๐šŽ๐š›๐šข ๐š๐š›๐šŽ๐šŠ๐š ๐š™๐š•๐šŠ๐šข๐šŽ๐š› ๐š’๐šœ ๐šŠ ๐š๐š›๐šŽ๐šŠ๐š ๐šŒ๐š˜๐šŠ๐šŒ๐š‘... Our Coachesโ€™ Academy programme teaches you every aspect of the beโ€ฆ https://t.co/8vz9XPh3sq

RT @LukeONien: Come on everybody๐Ÿ™Letโ€™s support @SAFCFoL continuous great work for the community & help them to their target ๐ŸŽฏโค๏ธ๐Ÿค #bigthankyโ€ฆ

๐Ÿ‘€ ๐™’๐™š'๐™ง๐™š ๐™œ๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™˜๐™ก๐™ค๐™จ๐™š๐™ง... A big thank you to everyone who has contributed to our #FoLGiveAQuid campaign. Thanksโ€ฆ https://t.co/QrwzTrlgNY

RT @SunderlandBID: Please help @SAFCFol understand your thoughts about NE charitable causes by completing this survey. Youโ€™ll get a chanceโ€ฆ

โ˜• Latest edition of our Coaches' Coffee Club is over on YouTube now... Tune in ๐Ÿ‘‰ https://t.co/Skp6KAvCTT Subscriโ€ฆ https://t.co/MBC4ztz5UX

โณ Olympic medallist @Tony_Jeffries zipped the light fantastic when he took part in our charity zipwire back in 2009โ€ฆ https://t.co/obj4fIToNN

โšฝ Matchday memorabilia on offer in this week's ๐™ƒ๐˜ผ'๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” ย draw... https://t.co/yczEKSSsdN

โ˜‘๏ธIf you are leaving school this year and into fast-paced sports, futsal maybe the right choice for you. ๐Ÿ—“๏ธSign uโ€ฆ https://t.co/zhpbOMlBUk

Evening and Weekend Sports Coaching

Sports coaching for 5-14 year olds

Our UEFA and FA qualified coaches here at Foundation of Light are highly experienced in delivering evening and weekend coaching courses for youngsters of all ages and abilities.

Each session is delivered with an emphasis on fun and engagement, with the technical aspects being developed during small-sided games with age appropriate questions, demonstrations and challenges.

Little Skills

Little Skills (5 to 7 years) familiarises children with the building block techniques of football, such as dribbling, passing, receiving and shooting.

Game Play

From aged 8, players are encouraged to take the next step into Game Play. This reinforces technique through match-like games where youngsters can apply their football and decision-making skills in more challenging situations.

Course Details

Our Evening & Weekend course run during term-time only. Courses start from ยฃ2 per session and block booking is required. Total cost may vary depending on length of each school term.

To book, select the course below or call 0191 5634747.

My son had a brilliant time, played lots of football and thoroughly enjoyed himself. Foundation of Light's coaches are well organised, friendly, professional and all do a great job. Thank you!

Hayley, parent

There are no sessions on in this area at present

The style of delivery from our team ensures participants receive opportunities to develop their game and decision making skills aided by age relevant coaching.

Jack Gray, Sports Development Officer

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