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FOUNDATION OF LIGHT
SOCIAL MEDIA

๐Ÿ”ดโšช๏ธ Anyone who buys a ticket for Saturday's ๐™ƒ๐˜ผโ€™๐™’๐˜ผ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™‹๐™‡๐˜ผ๐™” draw could win a framed signed print from #SAFC legendโ€ฆ https://t.co/qS7WwJriOe

RT @BlcSafc: @SAFCFoL @baileywright92 @PFA Congratulations @baileywright92 well deserved award ๐Ÿ‘๐Ÿ‘๐Ÿ‘ thank you for all your help with our menโ€ฆ

RT @baileywright92: Some great people @SAFCFoL doing amazing work. A pleasure to be part of something special which has a positive impact oโ€ฆ

๐Ÿ”ดโšช๏ธ Ahead of our ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ we're sharing our stories... By his own admission, Robert was in a dโ€ฆ https://t.co/OHv9owws3F

๐Ÿ—ฃ๏ธ'๐˜๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฉ๐˜ข๐˜ด ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ, ๐˜ง๐˜ฐ๐˜ณ ๐˜ฎ๐˜ฆ ๐˜ช๐˜ตโ€™๐˜ด ๐˜ช๐˜ฎ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ญ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ต๐˜ฉ๐˜ฐ๐˜ด๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ธ๐˜ฆ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ต๐˜ชโ€ฆ https://t.co/J8jMbhA8mx

๐Ÿ† Ahead of our ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ, @baileywright92 has been named #SAFC's 2020-21 @PFA Community Champioโ€ฆ https://t.co/EXBOJIy5Zo

๐ŸŽ‰ We want to mark our 20th birthday with many different achievements, you can help too ๐ŸŽฌ #SAFC players in communiโ€ฆ https://t.co/XaXkemkH6S

๐Ÿ”ฅ ๐™ท๐™พ๐šƒ ๐™พ๐™ต๐™ต ๐šƒ๐™ท๐™ด ๐™ฟ๐š๐™ด๐š‚๐š‚ As part of Saturday's ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ we're the programme cover stars! ๐Ÿคฉ #FoL20 https://t.co/M5fkgnyF1U

โ™ป๏ธ #SAFC fans continue to make a difference... #EarthDay | #PlanetSuperLeague https://t.co/jkIOrMBrNV

๐Ÿ™Œ Weโ€™re proud to be playing our part! ๐Ÿ’š #EarthDay | #PlanetSuperLeague https://t.co/8Dc6M3aS9S

๐Ÿ’š ๐‘ป๐’‰๐’† ๐’†๐’‚๐’“๐’•๐’‰ ๐’Š๐’” ๐’๐’๐’† ๐’•๐’‰๐’Š๐’๐’ˆ ๐’˜๐’† ๐’‚๐’๐’ ๐’‰๐’‚๐’—๐’† ๐’Š๐’ ๐’„๐’๐’Ž๐’Ž๐’๐’ - ๐’๐’†๐’•'๐’” ๐’๐’๐’๐’Œ ๐’‚๐’‡๐’•๐’†๐’“ ๐’Š๐’•... ๐Ÿ’ฆ Together with our partnersโ€ฆ https://t.co/qJHPah9LCR

โณ Commemorative shirts are a tradition on our dedicated ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ ๐Ÿ”ดโšช๏ธ Thereโ€™ll be another oneโ€ฆ https://t.co/Bhcf8JsD6e

๐Ÿ™๐Ÿผ An opportunity for us to thank you all for your immense support over the past 20 years #FoL20 |โ€ฆ https://t.co/10WjnpI2po

๐Ÿ€ Niall Quinn became the first Irishman to net 5๏ธโƒฃ0๏ธโƒฃ Premier League goals with this sublime derby day header. Winโ€ฆ https://t.co/0pWzZerUa0

RT @SunderlandAFC: โค๏ธ This weekend's game against Accrington Stanley will be dedicated to our official charity, @SAFCFoL. Full story...โ€ฆ

๐Ÿ”ดโšช๏ธ Ahead of our ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ we're sharing our stories... Courtney used our @NCS programme as anโ€ฆ https://t.co/iX39UuAVny

Apr 21
  • NCS
  • @NCS

๐Ÿ”ดโšช๏ธ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ ๐Ÿ”ดโšช๏ธ #SAFC will dedicate this Saturday's game @StadiumOfLight to the work we do thrโ€ฆ https://t.co/ymfRnaCmEw

๐Ÿค” BIGGEST debate of the week! ๐Ÿช On #NationalTeaDay we bring you the biscuit-dunking #SuperLeague This one mightโ€ฆ https://t.co/WJYvUtp7qx

โ˜•๏ธ ๐‘ฌ๐’๐’†๐’“๐’ˆ๐’š-๐’”๐’‚๐’—๐’Š๐’๐’ˆ ๐’™ ๐’˜๐’‚๐’•๐’†๐’“-๐’”๐’‚๐’—๐’Š๐’๐’ˆ One for our friends at @NorthumbrianH2O on #NationalTeaDay https://t.co/Tep26mVIKe

๐Ÿ”ดโšช ๐Ÿ”œ ๐™๐™ค๐™ช๐™ฃ๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™‡๐™ž๐™œ๐™๐™ฉ ๐™ˆ๐™–๐™ฉ๐™˜๐™๐™™๐™–๐™ฎ #WednesdayWisdom https://t.co/eQy9O12DQB

Evening and Weekend Sports Coaching

Sports coaching for 5-14 year olds

Our UEFA and FA qualified coaches here at Foundation of Light are highly experienced in delivering evening and weekend coaching courses for youngsters of all ages and abilities.

Each session is delivered with an emphasis on fun and engagement, with the technical aspects being developed during small-sided games with age appropriate questions, demonstrations and challenges.

Little Skills

Little Skills (5 to 7 years) familiarises children with the building block techniques of football, such as dribbling, passing, receiving and shooting.

Game Play

From aged 8, players are encouraged to take the next step into Game Play. This reinforces technique through match-like games where youngsters can apply their football and decision-making skills in more challenging situations.

Course Details

Our Evening & Weekend course run during term-time only. Courses start from ยฃ2 per session and block booking is required. Total cost may vary depending on length of each school term.

To book, select the course below or call 0191 5634747.

My son had a brilliant time, played lots of football and thoroughly enjoyed himself. Foundation of Light's coaches are well organised, friendly, professional and all do a great job. Thank you!

Hayley, parent

Courses Available

  • Dates
  • Day
  • Course Title
  • Time
  • Location
  • Age
  • Cost
  • Book
  • Date:27th April
  • Day:Tuesday
  • Course Title:Wildcats (girls only)
  • Time:5.30-6.30pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-11
  • Cost:£3.00
  • Date:14th Apr-26th May
  • Day:Wednesday
  • Course Title:Gameplay
  • Time:5-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:8-14
  • Cost:£28.00
  • Fully Booked
  • Date:15th Apr-27th May
  • Day:Thursday
  • Course Title:Gameplay
  • Time:5-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:8-14
  • Cost:£28.00
  • Fully Booked
  • Date:20th Apr-25th May
  • Day:Tuesday
  • Course Title:Little Dribblers
  • Time:5-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:3-5
  • Cost:£24.00
  • Fully Booked
  • Date:19th Apr - 24th May
  • Day:Monday
  • Course Title:1:1 Coaching
  • Time:4-4.45pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-16
  • Cost:£120.00
  • Fully Booked
  • Date:19th Apr - 24th May
  • Day:Monday
  • Course Title:1:1 Coaching
  • Time:5-5.45pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-16
  • Cost:£120.00
  • Fully Booked
  • Date:20th Apr- 25th May
  • Day:Tuesday
  • Course Title:1:1 Coaching
  • Time:4-4.45pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-16
  • Cost:£140.00
  • Fully Booked
  • Date:21st Apr - 26th May
  • Day:Wednesday
  • Course Title:1:1 Coaching
  • Time:4-4.45pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-16
  • Cost:£140.00
  • Fully Booked
  • Date:21st Apr-26th May
  • Day:Wednesday
  • Course Title:Little Skills
  • Time:5-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-7
  • Cost:£24.00
  • Fully Booked
  • Date:22nd Apr - 27th May
  • Day:Thursday
  • Course Title:1:1 Coaching
  • Time:4-4.45pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-16
  • Cost:£140.00
  • Fully Booked
  • Date:22nd Apr-27th May
  • Day:Thursday
  • Course Title:Little Skills
  • Time:5-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-7
  • Cost:£24.00
  • Fully Booked
  • Date:22nd Apr-27th May
  • Day:Thursday
  • Course Title:Little Dribblers
  • Time:5-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:3-5
  • Cost:£24.00
  • Fully Booked
  • Date:22nd Apr - 27th May
  • Day:Thursday
  • Course Title:1:1 Coaching
  • Time:5-5.45pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-16
  • Cost:£140.00
  • Fully Booked
  • Date:23rd Apr - 28th May
  • Day:Friday
  • Course Title:1:1 Coaching
  • Time:4-4.45pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-16
  • Cost:£140.00
  • Date:26th Apr-24th May
  • Day:Monday
  • Course Title:Little Skills
  • Time:5-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-7
  • Cost:£16.00
  • Date:27th Apr-25th May
  • Day:Tuesday
  • Course Title:Little Skills
  • Time:5-6pm
  • Location:Beacon of Light, SR5 1SN
  • Age:5-7
  • Cost:£20.00

The style of delivery from our team ensures participants receive opportunities to develop their game and decision making skills aided by age relevant coaching.

Jack Gray, Sports Development Officer

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