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Please note we request only parents/legal guardians responsible for the child/children complete all registration forms. Registration forms completed by any other party will not be accepted. This is to ensure that we have the correct consent/information required

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FOUNDATION OF LIGHT
SOCIAL MEDIA

⏰ If your youngster needs a 'Wake Up Shake Up' on a morning, get them booked on our 9-9.30am session Education Ch… https://t.co/FdqgE388Hr

🛤️ As lockdown restrictions ease, @SAFCFoL and @SunderlandAFC continue to urge parents to highlight the importance… https://t.co/HV1BlGFFKE

Don't forget tomorrow's online football session, 1-1.30pm, is with Managing Director, Jamie. Your chance to learn… https://t.co/4JdK60eu78

👨‍👩‍👧‍👦 In the last year we’ve supported 2,000+ people with a disability. 📝 Meet Harry, after joining our Mini Kic… https://t.co/gLkBAlYGLF

😆 As much as we love you Daz, we were hoping for something a little more inspirational... If you've got any OTHER… https://t.co/rDchVbC4Wz

🤸‍♂️These #FITFANS sessions delivered by the @EFLTrust are what inspired our FIT BLACK CATS on their successful wei… https://t.co/jSjyQMmOc9

17 hours ago
  • EFL Trust
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⏳ A year ago the red and white army travelled to @wembleystadium to back #SAFC, today we’re asking everyone to pull… https://t.co/uhrtHL1o7w

RT @FoLScholars: Very good catch up this morning with some of our Women’s squad on zoom ahead of our ‘Keep In Touch’ Event on Wednesday for…

💃 Our next @BBCCiN Disability Dance Club takes place tomorrow at 3pm 👯 Join us for a fun dance session 💻 35 min Zo… https://t.co/tVOW0Rvg94

🎓 School leavers can find out more about our football scholarships in our upcoming virtual open days: Thursday 28… https://t.co/PgcrBt0ez9

👊 Lee wasn’t alone in his FIT BLACK CATS journey, with 12 other members each losing an average of 5kg each. Well d… https://t.co/qpJemtqeMN

🗞️ Hot off the press - our latest yearbook... 🔘 Over 20,000 course registrants 🔘 Worked with over 280 businesses 🔘… https://t.co/qmpQHCJrvz

A great session from our MD 👏. Jamie is delivering our virtual football session on Wednesday 1-1.30pm ⚽. You can… https://t.co/pX9Axap8Sk

💰We’re looking for ways to improve our Grand in Your Hand matchday lottery... 🎰 Bigger prizes? More ways to play?… https://t.co/ZRT3Hh82Ds

🚴‍♀️ Our #FoLVirtualCycleChallenge takes place throughout June... 2️⃣7️⃣5️⃣ miles in 4️⃣ weeks We’d love for yo… https://t.co/FfSxwxPNRZ

🤩 Inspired by Marks epic challenge? Why not sign up to the #FoLVirtualCycleChallenge that takes place throughout ne… https://t.co/ILme0GeMDA

⛰️ Lockdown has inspired one of our biggest fundraisers to reach new heights! 🚴‍♂️ Mark Nolan is taking on the vEv… https://t.co/ZGL4NOuHbE

Who’s done the perfect 🔟 ? 🤸🏼‍♂️💪🏃‍♀️👊 https://t.co/GzmSzwOJge

🐘 Lovely to see Emma and her daughter Rosie enjoying our Family Learning through Children's Literature course, fund… https://t.co/hwUYkhSG2F

🐘 It's not just your average Saturday - today is #ElmerDay For any families who are big fans of Elmer, the Founda… https://t.co/NSnkH0J4yc

Disability Coaching

Here at Foundation of Light, we offer a wide range of disability programmes to ensure young people and adults across the North-East can enjoy sport, an active lifestyle and build friendships.

Making Moves, our disability coaching team, deliver fun, exciting and challenging sessions and activities which help develop gross motor skills, balance and coordination as well as encouraging teamwork, communication and confidence.

Sportability Club (Multisports)

Our Sportability Club provides young people from 5 years and above who have a range of disabilities and learning disabilities with the opportunity to take part in a range of sporting activities including Football, Tag Rugby, Tennis, Cricket, Athletics and many more.

Every Player Counts (Football)

Working in partnership with Durham County FA and Sunderland City Council our Every Player Counts sessions are delivered weekly for young people and adults aged 16 years and above.

Players can progress into weekly league competitions and are welcome to attend as individuals or as a team.

Saturday Football Club

Our weekly Saturday FC sessions provide those with disabilities (and their siblings) with an opportunity to develop and participate in small-sided games and fun activities within a safe and positive environment. Sessions take place at the Beacon of Light, 9-10am every Saturday and are priced at just £3 per player – no need to book, just pay and play.

 

For our Pay and Pay sessions, there is no need to pre-book but if you’d like to find out more about how we can tailor sessions to your youngsters’ needs, email kevin.darke@foundationoflight.co.uk or call 0191 5634777.

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