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FOUNDATION OF LIGHT
SOCIAL MEDIA

โŒ Unfortunately our Little Dribblers Playgroup on Thursday has been cancelled. But don't worry, we'll be back nextโ€ฆ https://t.co/SJRBeWTQJk

RT @BeaconofLight: ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ ๐๐จ๐ง ๐š๐ฉ๐ฉ๐ž๐ญ๐ข๐ญ๐ž! @andysmanclubuk cooking up a storm in our kitchen - great craic from the lads taking part. https://โ€ฆ

๐Ÿฅณ Wishing Dan Neil a very happy 20th birthday! Thank you for your support, it was great to have you at out Gala Dโ€ฆ https://t.co/TRApZOB31R

๐ŸŸ ๐™ˆ๐˜ผ๐™๐˜พ๐™ƒ๐˜ฟ๐˜ผ๐™” ๐˜พ๐™‡๐™๐˜ฝ โšฝ A full day out of football for just ยฃ20! Play football at the Beacon of Light and then head oโ€ฆ https://t.co/QxCL0aqIy6

A busy week in ๐Ÿ”ดโšช๏ธ https://t.co/nfuWAvwHPL

๐Ÿ‘Š Who remembers The Rock?! โšฝ He made 35 appearances for #SAFC between 2009-11, scoring one goal. ๐ŸŽ‰ The Ghanaianโ€ฆ https://t.co/OOqQA4Wfz1

๐Ÿ’ป Generate donations for the Foundation when you shop with Amazon this #CyberMonday โ–ช๏ธ Download / update Amazon apโ€ฆ https://t.co/mUQAgYfPlN

RT @BeaconofLight: ๐ŸŒจ๐ŸŒช ๐‘ป๐’‰๐’† ๐’„๐’‚๐’๐’Ž ๐’‚๐’‡๐’•๐’†๐’“ ๐’•๐’‰๐’† ๐’”๐’•๐’๐’“๐’Žโ€ฆ ๐Ÿ“ธ Kev Wilson https://t.co/N39ztJEbDp

โšฝ ๐——๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐—ป! Keep the kids entertained in the run up to Christmas with our festive football courses... ๐Ÿ”น Tuesโ€ฆ https://t.co/0FdTPT0r2T

RT @FoLScholars: โšฝ๏ธ OPEN TRIAL โšฝ๏ธ Have you got what it takes to be part of the team and โ€ฆ.. โœ… Play in a National League โœ… Train at Top Fโ€ฆ

RT @BeaconofLight: โ„๏ธ ๐—ช๐—œ๐—ก๐—ง๐—˜๐—ฅ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐ŸŽ„ Perfect venue for your clubโ€™s winter training and gamesโ€ฆ โ–ช๏ธ Reduced rate 3G caged and floodlit piโ€ฆ

๐ŸŽ A great Christmas idea - and a great gesture from @sunderlandsmile, check out his charity wildlife calendar withโ€ฆ https://t.co/UQrlYJFuvu

Free course for @believehousing tenants, focussing on families working together using the power of football! ๐Ÿ  Coโ€ฆ https://t.co/SXqGEtsqaF

RT @BeaconofLight: ๐—Ÿ๐—œ๐—ข๐—ก๐—˜๐—ฆ๐—ฆ๐—˜๐—ฆ ๐— ๐—”๐—ง๐—–๐—› ๐—จ๐—ฃ๐——๐—”๐—ง๐—˜ โคต๏ธ

The lasses back on home turf! You love to see it ๐Ÿ˜ https://t.co/PbDibacVvK

๐Ÿฅณ #SAFC FA Cup winner Dennis Tueart celebrates his 72nd birthday today. Many happy returns Dennis, thank you forโ€ฆ https://t.co/yz48DVebtg

โ˜•๏ธ Great to have Aisha join our coffee morning - and brave our rather competitive bingo round! As part of our partโ€ฆ https://t.co/hb3h8D17JA

RT @FoLScholars: ๐Ÿง  PSYCH WORKSHOP ๐Ÿง  โœ… Great to welcome former student @jakab_simon from @sunderlanduni to deliver a workshop to our curreโ€ฆ

๐Ÿ’ช FIT BLACK CATS is our free health and fitness programme that helps #SAFC fans stay active and improve their lifeโ€ฆ https://t.co/3tReTQ2mRo

RT @StopSmokingSun: Need some #MondayMotivationโ“ Make today the day for taking that first step on your quit journey๐Ÿšญ Here's Tim, our servโ€ฆ

Give a Quid

The Foundation of Light have launched a special campaign dedicated to reducing social isolation in the North East.

With the nation staying at home as a result of COVID-19, the โ€˜Give a Quidโ€™ campaign aims to raise ยฃ10,000 to help people of all ages access activities that can keep them connected, as well as improve physical and mental health.

From foodbank collections and deliveries for schools and vulnerable families, through to providing free online activities for young people with disabilities and telephone befriending for older people, the Foundation has provided critical services to thousands across Sunderland, South Tyneside and County Durham throughout the pandemic.

In particular, through the EFL Trustโ€™sย Tackling Loneliness Together programme, the official charity of Sunderland AFC, has supported over 800 socially isolated older people with free telephone support, food parcels, activity packs and online activities to help keep them mentally and physically healthy.

But with funding for the programme due to come to an end in December 2020, the Black Cats are aiming to raise ยฃ10,000 so the Foundation can continue its life-changing support for those people until at least March 2021, ensuring the most vulnerable in the community stay connected throughout the tough winter months.

How you can help:

Thereโ€™s lots of ways you can help.

  • Donate today via JustGiving to help support our life changing work.ย 
  • Hold a fundraising event such as a bake sale or Red and White themed day.
  • Or simply help us spread the word by printing off one of our posters and posting pictures on social using the hashtag #FoLGiveaQuid.

Join the conversation on social media using #FoLGiveaQuid:

To find out more about the impact Give a Quid has had since launching in 2019, visit our news section.